The Yoga Delusion

Part 2 


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Part 4

Narendra Modi - The man who would rule India

 Ramachandra Guha in The Hindu

 

  

Like Indira Gandhi once did, Narendra Modi seeks to make his party,his government, his administration and his country into an extension of his personality.

A journalist who recently interviewed Narendra Modi reported their conversation as follows: “Gujarat, he told me, merely has a seafront. It has no raw materials — no iron ore for steel, no coal for power and no diamond mines. Yet it has made huge strides in these fields. Imagine, he added, if we had the natural resources of an Assam, a Jharkhand and a West Bengal: I would have changed the face of India.”(see The Telegraph, January 18, 2013). 

Tall claims

This conversation (and that claim) underlines much of what Narendra Modi has sought to do these past five years — remake himself as a man who gets things done, a man who gets the economy moving. With Mr. Modi in power in New Delhi, says or suggests Mr. Modi, India will be placed smoothly on the 8 per cent to 10 per cent growth trajectory, bureaucrats will clear files overnight, there will be no administrative and political corruption, poverty levels will sink rapidly towards zero and — lest we forget — trains and aeroplanes shall run on time. These claims are taken at face value by his admirers, who include sundry CEOs, owner-capitalists, western ambassadors and —lest we forget — columnists in the pink papers, the white papers, and (above all) cyber-space.

Mr. Modi’s detractors — who too are very numerous, and very vocal — seek to puncture these claims in two different ways. The unreconstructed Nehruvians and Congress apologists (not always the same thing) say he will forever be marked by the pogrom against Muslims in 2002, which was enabled and orchestrated by the State government. Even if his personal culpability remains unproven, the fact that as the head of the administration he bears ultimate responsibility for the pogrom, and the further fact that he has shown no remorse whatsoever, marks Mr. Modi out as unfit to lead the country.

The secularist case against Mr. Modi always had one flaw — namely, that what happened in Gujarat in 2002 was preceded in all fundamental respects by what happened in Delhi in 1984. Successive Congress governments have done nothing to bring justice to the survivors, while retaining in powerful positions (as Cabinet Ministers even) Congress MPs manifestly involved in those riots.

With every passing year, the charge that Mr. Modi is communal has lost some intensity — because with every passing year it is one more year that the Sikhs of Delhi and other North Indian cities have been denied justice. (They have now waited 28 years, the Muslims of Gujarat a mere 11.) More recently, the burden of the criticism against Mr. Modi has shifted — on to his own terrain of economic development. It has been shown that the development model of Gujarat is uneven, with some districts (in the south, especially) doing very well, but the dryer parts of the State (inland Saurashtra for example) languishing. Environmental degradation is rising, and educational standards are falling, with malnutrition among children abnormally high for a State at this level of GDP per capita.

As a sociologist who treats the aggregate data of economists with scepticism, I myself do not believe that Gujarat is the best developed State in the country. Shortly after Mr. Modi was sworn in for his third full term, I travelled through Saurashtra, whose polluted and arid lands spoke of a hard grind for survival. In the towns, water, sewage, road and transport facilities were in a pathetic state; in the countryside, the scarcity of natural resources was apparent, as pastoralists walked miles and miles in search of stubble for their goats. Both hard numbers and on-the-ground soundings suggest that in terms of social and economic development, Gujarat is better than average, but not among the best. In a lifetime of travel through the States of the Union, my sense is that Kerala, Himachal Pradesh and (despite the corruption) Tamil Nadu are the three States which provide a dignified living to a decent percentage of their population.

To be sure, Mr. Modi is not solely responsible for the unbalanced development. Previous Chief Ministers did not do enough to nurture good schools and hospitals, or enough to prevent the Patels of southern Gujarat from monopolising public resources. Besides, Mr. Modi does have some clear, identifiable achievements — among them a largely corruption-free government, an active search for new investment into Gujarat, some impressive infrastructural projects, and a brave attempt to do away with power subsidies for rich farmers.

Both the secularist case and the welfarist case against Mr. Modi have some merit — as well as some drawbacks. In my view, the real reason that Narendra Modi is unfit to be Prime Minister of India is that he is instinctively and aggressively authoritarian. Consider that line quoted in my first paragraph: “I would have changed the face of India.” Not ‘we,’ but ‘I’. In Mr. Modi’s Gujarat, there are no collaborators, no co-workers. He has a chappan inch chaati — a 56-inch chest — as he loudly boasts, and therefore all other men (if not women) in Gujarat must bow down to his power and his authority.

Mr. Modi’s desire to dominate is manifest in his manner of speaking. Social scientists don’t tend to analyse auditory affect, but you have only to listen to the Gujarat Chief Minister for 15 minutes to know that this is a man who will push aside anyone who comes in his way. The intent of his voice is to force his audience into following him on account of fearing him.

The proclamation of his physical masculinity is not the sole example of Mr. Modi’s authoritarianism. Like all political bullies he despises free speech and artistic creativity — thus he has banned books and films he thinks Gujaratis should not read or watch (characteristically, without reading or viewing these books and films himself). He has harassed independent-minded writers, intellectuals and artists (leading to the veritable destruction of India’s greatest school of art, in Vadodara). His refusal to the spontaneous offer of a skull cap during his so-called ‘Sadbhavana Yatra,’ while read as an example of his congenital communalism, could also be seen as illustrating his congenital arrogance.

The most revealing public display of Mr. Modi’s character, however, may have been a yoga camp he once held for the IAS officers of his State. They all lined up in front of him — DMs, DCs, Secretaries, Under-Secretaries, of various sizes, shapes, ages, and genders — and followed the exercise routine he had laid down for them. Utthak-baithak, utthak-baithak, 10 or perhaps 20 times, before a diverting Surya Namaskar was thrown in by the Master.

I do not know whether that yoga camp was held again (it was supposed to be an annual show), and do not know either how Mr. Modi appears to these IAS officers when they confront him one-on-one. But that the event was held, and that the Chief Minister’s office sought proudly to broadcast it to the world, tells us rather more than we would rather wish to know about this man who wishes to rule India.

To be sure, Mr. Modi is not the only authoritarian around in Indian politics. Mamata Banerjee, J. Jayalalithaa, and Mayawati (when she is Chief Minister) also run their States in a somewhat overbearing manner. Naveen Patnaik and Nitish Kumar are intolerant of criticism too. However, the authoritarianism of these other State leaders is erratic and capricious, not focused or dogmatic. This, and the further fact that Mr. Modi has made his national ambitions far more explicit, makes them lesser devils when it comes to the future of our country.

 

Resemblance to Indira Gandhi

Neither Mr. Modi’s admirers nor his critics may like this, but the truth is that of all Indian politicians past and present, the person Gujarat Chief Minister most resembles is Indira Gandhi of the period 1971-77. Like Mrs. Gandhi once did, Mr. Modi seeks to make his party, his government, his administration and his country an extension of his personality. The political practice of both demonstrates the psychological truth that inside every political authoritarian lies a desperately paranoid human being. Mr. Modi talks, in a frenetic and fearful way, of ‘Rome Raj’ and ‘Mian Musharraf’ (lately modified to ‘Mian Ahmed Patel’); Mrs Gandhi spoke in likewise shrill tones of the ‘foreign hand’ and of ‘my enemies.’

There is something of Indira Gandhi in Narendra Modi, and perhaps just a touch of Sanjay Gandhi too — as in the brash, bullying, hyper-masculine style, the suspicion (and occasional targeting) of Muslims. Either way, Mr. Modi is conspicuously unfitted to be the reconciling, accommodating, plural, democratic Prime Minister that India needs and deserves. He loves power far too much. On the other hand, his presumed rival, Rahul Gandhi, shirks responsibility entirely (as in his reluctance, even now, to assume a ministerial position). Indian democracy must, and shall in time, see off both.

Transcendental Meditation: Were the hippies right all along?

For years, it has been ridiculed as a 1960s embarrassment. Now Transcendental Meditation is back in a big way. So were those hippies on to something all along?

By Laura Tennant
Sunday, 10 July 2011 The Independent

Remember M-People's 1995 Top 10 hit instructing you to "search for the hero inside yourself"? A decade-and-a-half on, it seems that things have changed – these days, it's not so much a hero as a guru that many of us are hoping to internalise. For strange as it may sound, among those of us who seek to surf the zeitgeist, the most fashionable thinker of 2011 may turn out to be Maharishi Mahesh Yogi, the founder of the Transcendental Meditation movement – and the fact that he passed to a better place in 2008 doesn't appear to have discouraged us one bit.
TM, as its followers call it, is rapidly moving from kooky margin to respectable mainstream thanks largely to a burgeoning body of scientific research which indicates that regular meditators can expect to enjoy striking reductions in heart attack, stroke and early mortality (as much as 47 per cent, according to one study). And the apparent benefits don't stop there: according k to a pilot study just published in the US journal Military Medicine, veterans of the Iraq and Afghanistan wars showed a 50 per cent reduction in their symptoms of post-traumatic stress disorder after eight weeks of TM.
Meanwhile, educational establishments which introduce a "quiet time programme" – as did Visitacion Valley Middle School in San Francisco – report drops in fights and suspensions, increased attendance and improvements in exam results. In this country, the Maharishi School in Ormskirk, Lancashire, gets glowing reports from Ofsted and achieves exceptional academic results.
An estimated four million people now practise TM globally – 20 minutes twice daily, as per the Maharishi's prescription – many of them over the course of many decades, and there are some famous, and rather surprising, names on the list. Clint Eastwood, for example, has been doing it for 40 years, a fact he vouchsafed via video link at a fund-raising dinner for the David Lynch Foundation, an organisation set up by the film-maker to teach TM to school children, soldiers suffering post-traumatic stress, the homeless and convicted prisoners. Other celebrity adherents include Paul McCartney, Russell Brand, Martin Scorsese, Ringo Starr, Mary Tyler Moore, Laura Dern and Moby.
TM reaches far into the rational and sceptical world, too; the American philosopher Daniel Dennett does it, as does Dr Jonathan Rowson, head of the Social Brain project at the Royal Society for the Encouragement of Arts, Manufactures and Commerce (RSA) and a chess grandmaster (more from them later). Now a psychiatrist with 30 years' clinical experience, Dr Norman Rosenthal has written a book, Transcendence: Healing and Transformation through Transcendental Meditation, which gathers all the available evidence for TM and urges healthcare professionals to offer it to patients suffering from mental illnesses ranging from mild depression to bipolar disorder.
While the research on the health benefits of TM is fascinating, there's another, more compelling, reason why meditation is in the air just now. Done consistently, it seems to offer some sort of corrective to modernity, a respite from anxiety and the ability to really, truly relax, without chemical assistance; a break from our constant, restless and often doomed aspirations to be thinner, richer and more popular on Facebook; the welcome discovery that happiness is to be found not in retail therapy, but within.
Those spiritual cravings explain why Rosenthal's book is now riding high at number 14 on America's Publishers Weekly non-fiction list. And according to TM UK's official representative, David Hughes, there's a similar surge of interest on this side of the Atlantic; figures are vague, but he reports that "there's definitely an ongoing increase month by month" to the estimated 200,000 people who have learnt TM in the UK since 1960.
I first began to ponder the notion of meditation while writing a piece on solitude. While aloneness might not be a state that comes naturally to most humans, without it, mental-health experts believe, it is impossible to be creative or even really to know oneself. It was the sheerest coincidence that on the day I contacted TM's UK website they were preparing for Dr Rosenthal's press conference.
My own adventures in TM began soon after – but first, a little history for readers too young to remember TM's 1960s "first wave". Many of those who do recall the arrival of the Maharishi Mahesh Yogi in Britain in 1967 understandably feel that TM has been discredited beyond hope of rehabilitation by years of embarrassing rumours and implausible claims. Long before his death, the Maharishi's leadership of the movement had been associated with an unseemly desire to cash in on his celebrity followers – including, most famously, The Beatles (as well as McCartney, George Harrison continued to meditate every day until he died) – and the accumulation of a substantial personal fortune (in 1998, the movement's property assets were valued at $3.5bn). Sexual impropriety was also alleged; The Beatles were said to have fallen out with the Maharishi at least partly because of his attempted seduction of Mia Farrow, or possibly her sister Prudence, at his ashram in India.
Generations of Oxford undergraduates have joked about nearby Mentmore Towers, the Buckinghamshire mansion where the Maharishi installed 100 young men in 1979 to practise continuous, advanced-level TM (they've since been retired). The inherently comical idea of yogic flying (actually yogic hopping) has always strained credibility, as has the Maharishi's claim that if 1 per cent of the globe's population practised TM, the flow of "good vibrations" would bring about a universal state of "bliss consciousness".
Then there was the Natural Law Party, the "political arm" of the TM movement, extant from 1993 to 1999 and set up, according to David Hughes, to "get the message across" about TM and also, bizarrely, the dangers of GM food. The party was a resounding flop – testament, perhaps, to the British mistrust of mysticism and religiosity in politics.
TM also infuriates many militant atheists in a way that "mindfulness meditation", which draws on the Buddhist tradition, does not. Sam Harris is a neuroscientist and the author of books including The End of Faith and The Moral Landscape and a blog, On Spiritual Truths. In a recent piece for The Huffington Post entitled "How to Meditate", he remarks that: "Even an organisation like Transcendental Meditation, which has spent decades self-consciously adapting itself for use by non-Hindus, can't overcome the fact that its students must be given a Sanskrit mantra as the foundation of the practice. Ancient incantations present an impediment to many a discerning mind (as does the fact that TM displays several, odious signs of being a cult)."
Against these objections should be set the fact that people who start meditating tend to keep at it, often for the rest of their lives – a phenomenon suggesting that its benefits, while slow and cumulative, are palpable. The aforementioned Dr Rowson, who was British chess champion from 2004 to 2006, has been practising TM for 14 years. "I'd say that TM is physiologically very powerful, and spiritually a bit shallow," he says. "There are few things better for giving you a feeling of serenity, energy and balance. But I don't think it gives you any particular insight into your own mind."
It seems that scientific research backs his experience. The bestselling Dr Rosenthal came to public prominence through his work on seasonal affective disorder at the National Institute of Mental Health in Maryland, where he also pioneered the use of light therapy to treat it. His interest in TM was piqued when one of his bipolar patients described how practising TM alongside his regular medication had helped him move from "keeping his head above water" to feeling "really happy 90 per cent of the time".
Dr Rosenthal began to examine the large body of scientific research into the effects of TM on long-term users, and also to collect anecdotal evidence from meditators. His book Transcendence is the result, though as he acknowledges in his introduction, "Some of you may find this preview of the benefits of TM – this seemingly simple technique – exaggerated and hard to believe. I don't blame you." He draws on 340 peer-reviewed research articles to back his argument that TM can not only reduce the incidence of cardiovascular disease, but also assist in treating addiction, post-traumatic stress disorder, ADHD and depression, not to mention helping high-functioning individuals achieve greater "self-actualisation".
Listening to Rosenthal talk, I was impressed by his medical experience and academic credentials. Yet TM's ability to reduce one's risk of heart disease interested me less than its effects on mental wellbeing and creativity. Maslow's famous hierarchy of needs described "self-actualisation" as the thing humans seek when their six basic needs for food, safety, physical shelter, love, sex and a sense of belonging have been met. Like many other evolved and somewhat spoilt beneficiaries of the affluent West, I too wanted to self-actualise, and I hoped TM could help me do it.
Acquiring the skill isn't difficult, but it does require time and money. Fees are charged on a sliding scale according to income – courses start at £190 for children and rise to £590. Initiates attend four sessions, and are given a Sanskrit mantra, which is repeated soundlessly in one's head while meditating. The objective, according to TM's website, is that "the mind effortlessly transcends mental activity and experiences pure consciousness at the source of thought, while the body experiences a unique state of restfulness".
The first thing I noticed was that repeating the "sound vibration" of my mantra took me to a place which was neither wakefulness, sleeping nor dreaming. Over the course of subsequent sessions I've regularly become detached from my physical self and dipped in and out of this "fourth state" of consciousness. Allowing sometimes painful thoughts and feelings to come to the surface has bought tears to my eyes, but I've also reached important decisions.
A month into my practice, I have not so far experienced "bliss", a condition beyond time and space in which one is not "ebulliently happy", as Rosenthal puts it, but "calm and alert"; a state, he explains, in which one realises that "just to be is a blessing". But I'm prepared to believe the effects are gradual and I'm struck by the fact that I no longer resent the necessary investment of time.
The effectiveness of this daily "yoga for the mind", as the meditator and fashion designer Amy Molyneux calls it, is the reason, I think, that thousands of people can ignore the Maharishi's theory in favour of his practice. But depending on your point of view, TM's spiritual aspects remain problematic. When the Maharishi School was granted "free school" status, for example, allowing it to scrap its annual £7,600 fees and receive Government funding, hackles were raised in more determinedly sceptical quarters.
Should we be concerned that a school infused with the TM philosophy is getting Government funding? To find out whether the organisation merited the accusations of "cultishness" levelled at it, I spoke to Suzanne Newcombe, a research officer for Inform, the charity run by the London School of Economics to provide information about new religious movements or "cults". "We've had a certain number of complaints from members of the public about the fee structure," she told me. "And occasionally relatives may be anxious about people who commit their lives to the movement. But we're not overly concerned about adults making decisions for themselves which don't hurt anyone else."
According to David Hughes, TM is a not-for-profit, charitable and educational foundation which, once it has paid its teachers and covered its costs, ploughs its revenue back into outreach programmes in the developing world. It is certainly not shy about proselytising; but if its impact on public health is as great as Dr Rosenthal believes, one could argue it has a moral responsibility to spread its message. As for me, I'm seriously considering introducing my children to a stress- and anxiety-busting daily ritual that seems to do no harm and may well do a great deal of good.

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Yoga: New 'Om' of good sex life!

 

NONA WALIA 10 September 2009, 12:00am IST

To beat fatigue in the bedroom, yoga is the new Om of sexual well-being.

Sex it up with yoga! (Getty Images)

In yoga studios of suburban Delhi, there's a new asana for sexuality, which is bringing a revolution in the lives of men and women. Delhi-based yoga expert Mini Shastri advises Surya Namaskar every morning for a scared sexual connection.

" Surya Namaskar is a combination of 12 different poses, back bends, forward bends. While doing the namaskar you contract and expand your nerves to the pelvic girdle, which is your sexual core. This stimulates your sexual hormones and helps you achieve a new sexual equilibrium. While kundalini yoga is also beneficial for a better sex life. For instance, vrkasana or the scorpio pose helps your reproductive organs.''

AWAKE YOUR SENSUAL BEING
Ellen Barrett's book Sexy Yoga, is designed to open up seven chakras (energy centers) that involve sexuality: root, sacral and heart. "Yoga means union or yoke in Sanskrit, and it focuses on bringing the body into harmony with the mind and spirit. The awareness of sexuality through yoga is deeper and more intimate. Yoga is about discovering the joys of elegant sexuality,'' says Barrett.

Why are more people rediscovering the yogic position on sexuality? "Yoga helps you in creating a balance. Kundalini yoga helps you create bio-energy, It activates your sex hormones. There's a spiritual connection between yoga, sex and celibacy on the other. Yoga helps you achieve your needs, you can be celibate or satisfied sexually through yoga, it helps you supress or express sexual desire. Kundalini yoga is a bio-science of sexuality and psychology. It can rejuvenate through breathing exercises, which enhance consciousness, with bio-magnetic awareness, you can use your charms sexually. We have higher forms of prayananam ,'' says Kundalini yoga expert, Meena Nanda, who teaches dynamic life management for well-being.

DO WE REALLY NEED NUDE YOGA?
Perhaps, some people are taking yoga for sensuality a bit too far. Like New York-based ashtanga yoga teacher Aaron Star is the founder of Hot Nude Yoga, which combines ashtanga and vinyasa yoga session. "The students discover breathing techniques that will help you to relax and bliss out. The practice involves the classic stretching postures and breathing exercises, coordinated with chanting and meditation to stimulate the release of so-called kundalini energy. It uses the energy of sex to raise the kundalini energy to the higher chakras. It is a good idea to be a regular practitioner of ordinary yoga before you embark on yoga for sex,'' says Star.

MUDRAS FOR SEXUAL HEALING
Sexologist Dr Prakash Kothari believes, yoga is the perfect for emotional, sexual and spiritual well-being. "There are certain asanas that enhance physical intimacy -- bhramari prayanam , chanting of Om with eyes and ears closed reduces anxiety, helps in contracting and expanding sexual nerves. While vajrasana helps in erectile dysfunctions, vajroli and ashwini mudra can help pregnant women pursue a healthy sex life after delivery. These mudras help the pelvic muscles. I also advise surya namaskar to those who have endrocrine imbalance. If you follow these excercises, yoga can really improve your sex life.''

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