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Showing posts with label orgasm. Show all posts
Showing posts with label orgasm. Show all posts

Sunday 21 September 2008

Oh come all ye unfaithful - In praise of Infidelity!

The world is quick to condemn infidelity for the betrayal and the pain it causes. And yet, argues Terence Blacker, there is something uniquely authentic about love that has to be kept secret

Sunday, 21 September 2008

Even in this knowing, decadent age, infidelity has an image problem. The absurd politician caught with his pants down, the shifty celebrity snapped emerging from a basement flat in the early hours of the morning: these inglorious archetypes of modern adultery tend to represent sex at its saddest, silliest and most furtive.
Almost any other contemporary sin is treated with more respect, either glamorised or demonised but, according to the everyday media which informs our culture, there is nothing tragic or interesting about an affair. Adultery is a low-grade, contemptible form of domestic misbehaviour. Advice columnists, professionally sympathetic about most personal problems, reserve a special brand of scorn for those, particularly men, caught up in an affair. "That's why adultery is called adultery – because it 'adulterates', which literally means to make something poorer in quality by adding another substance," Bel Mooney recently scolded an unfaithful husband who had rashly written to her for guidance.

It is odd, this chilly social disapproval because infidelity is all around us. When, every month or so, a marketing firm or a dirty-minded academic conducts a survey into sexual behaviour, a large proportion of those interviewed, men and women, invariably admit to having strayed at some point in their lives. What the polls fail to reveal, because it is one of domestic life's more unsettling secrets, is that among the virtuous non-strayers, only the dullest and least imaginative will not have dreamed of infidelity at some point in their marriages or relationships. Many, reaching an age when the possibility of illicit romantic adventure seems to have passed, will look back with regret not at opportunities rashly taken, but at those missed. Fidelity causes as many restless and sleepless nights as its more daring polar opposite.

The reason why society is so disrespectful of adultery is fear; its power makes the faithful world tremble and feel insecure. Sexual infidelity stands for everything which undermines and disrupts an ordered domestic life – desire, selfishness, romance, a childish, amoral longing to escape from the world of bills, washing up and responsibility.

So let us try this: infidelity, when it is the real thing, can be a beautiful transgression. It has given meaning to empty lives, made the weak strong, the thick-skinned vulnerable, the stupid wise. It can provide almost the only adventure which modern can life can offer. Our ancestors fought in wars, discovered uncharted parts of the world; we cheat on our spouses.

Novelists and playwrights, who see the world more clearly than journalists, have recognised the power of the affair. In fiction and drama, there is nothing small and sleazy about infidelity; it one of the great tragedies that life has in store for humanity. For the great modern celebrants of sexual betrayal – Graham Greene, Harold Pinter, Iris Murdoch, Kingsley Amis, Philip Roth, John Updike – guilt and jealousy are what make desire interesting.

In the real world, the power of infidelity is a more clandestine thing. Those who behave well, or pretend they do, anxiously disapprove; those who do not are sensible enough to keep quiet. Only prats and slappers boast about sexual betrayal. The rest, a mighty army of secret lovers, remain silent and not only for the obvious, practical reason. An affair is not social. The only reality which matters is that which exists between two people: the dinner in a suitably unfashionable restaurant, the parked car in a dark street, the glass of wine on the bedside table.

There is something oddly pure about this kind of love. It cares nothing for the way it looks to the outside world. It exists in its own bubble, beyond the pressures and compromises of everyday existence. It allows its star performers to step out of the cheap soap opera of real life, with its longueurs, crap production values and predictable dialogue, into a sparkling two-hander where the only plot is about them, their desires, their romantic, tragic plight.

In the perfect affair, desire is never far away, conversation is always interesting and poignant, and jokes – even bad ones – are irresistibly funny. During those snatched hours of the afternoon or evening, there is no time for boredom or over-familiarity to dull its sharp, bright colours into domestic pastel. Differences and incompatibilities, which would irritate in the faithful world, are yet another fascinating topic to explore.
Everything is startlingly new. "With you it was fresh – so fresh I was hypnotized by me," says the female character in Philip Roth's Deception, a novel which consists entirely of the conversations between two adulterous lovers. "There I was, on weekends, still snuggling... under the covers in my bedroom in Bedford, with my ballet shoes in the closet from when I was 10, and then, Monday afternoons, total abandon in some anonymous bed in some anonymous room on some anonymous floor in some anonymous Hilton. And so intimate, it made my head spin – the only familiar thing in that entire hotel was our flesh. I suppose you could call it basic training... Somebody who is disillusioned involved with somebody who is innocent – educational all around."

Lovers caught up in an affair are playing a delicious trick on the outside world. If only X or Y could see them now, they think; how amazed, how shocked they would be at what was going on. In their happiness, they believe that their adulterous selves, living in this parallel world, are more real than the people their family, friends and colleagues see every day.

Yet it suits our ordered, sanctimonious society to re-write the script so that adulterous desire becomes an undignified itch, like something out of a bad Carry On film. Exposed to the light of gossip or news coverage, every affair is trivialised, each act of betrayal is portrayed as the same seedy shuffle down a path made familiar by cliché. When Edwina Currie and John Major, to take an admittedly unglamorous example, were revealed to have had a four-year affair during the Eighties, media commentators pronounced confidently about what had happened. There had been an amoral seductress of a mistress, a weak and befuddled husband, a virtuous betrayed wife. It was pathetic and utterly predictable. To his shame, Major played along with this line.

Perhaps it was true, but it is also true that no one really knows what goes on within a marriage, much less an affair. In this case, it seems at least possible that, without an energising affair between 1984 and 1988, Major might never have even reached Downing Street. For all anyone knows, it could have been the making of him. Who has the right to decide that one kind of love is acceptable while the other is, by its nature, trivial and contemptible?

I wrote a column along these lines at the time and the e-mails in response surprised me. Several were from people who themselves were having, or had had, an affair. One of these secret lovers argued that, as the loving mistress of a married man for several years, she had denied herself the normal rewards of a relationship: children, company, comfort, shared holidays. All that mattered to her was to see her man now and then. In its way, her love was more selfless, less morally compromised, than many marriages are.

The truth is that affairs are never happy. Disappointment is hard-wired into the arrangement from the very first breathless meeting. Guilt plays its damaging part – only a heel or a fool actually enjoys betraying someone else – but, beyond that, an unfaithful relationship of any depth is by its nature tragic. It depends on desire, and desire dies. Once an affair becomes tamed and domesticated, passion making way to friendship and shared interests, it loses its point. It might as well be – and sometimes, in the end, is – marriage.

The alternative to this decline into cosiness is that the fantasy is ratcheted up, rendered more extreme and dangerous through jealousy, perversity – anything to retain that important edge of desire. The enemy of the adulterer is boredom, the banal business of getting from one day to the next. The narrator of Howard Jacobson's new novel The Act of Love, a daring and funny exploration of marital voyeurism, explains his unusual form of infidelity (he is desperate for his wife to be unfaithful to him) by saying that "there is no continuum of aberration, except in the sense that every act of sex sits at a crossroads which leads to every other. We would all perish ecstatically in sex at last if we had the courage to go on travelling."
Some, out of the pages of fiction, do go on travelling. Martin Amis, speaking of his father Kingsley, said "he lived for adultery". The writer Willie Donaldson, who went to unimaginable extremes of erotic betrayal throughout his life, claimed that the problem had begun when he was at Cambridge where he had discovered that sex was the ultimate distraction from responsibility and duty. "I made this disastrous discovery at the age of 21," he wrote later. "We can't organise happiness but we can organise unboredom. It was downhill all the way since then."

The affair has to end. Lying in bed together, the lovers know that already the clock is ticking. Adultery time moves faster than that in the faithful world. The more they talk about what might have been had they met at a different time and under different circumstances, the more aware they become that their fantasy à deux will soon fade.

That is, if they are lucky. Adultery is not famous for its happy endings. In the great novels, it is rewarded with death and shame. For the modern adulterer, things merely decline into murk and misery. Lies are built upon lies, spreading outwards from spouse to children to family to friends to colleagues. The technical aspects of running the affair – so complex that it sometimes seems that organising a small war would be easier – begin to take their toll. The balance between present pleasure and future pain shifts towards guilt-free domestic comfort. Meetings, once so eagerly anticipated, become matters of duty. Adultery fatigue sets in.

It is cruel. It is a mess. The collateral damage to innocent bystanders is considerable. Yet, there is something spirited and alive about those who refuse to play by the conventional rules of love. Adultery does not lend itself to the end-of-term prize-giving which has become part of our lives – the Pride of Britain Awards are unlikely to have a Love Rat of the Year category – but the next time you read a sneering gossip item or hear the scolding tones of a rent-a-gob media moralist, it is worth remembering the words John Dowell, the narrator of Ford Maddox Ford's great novel of betrayal The Good Soldier, "I am not preaching anything contrary to accepted morality. I am not advocating free love in this or any other case. Society must go on, I suppose, and society can only exist if the normal, if the virtuous, and the slightly deceitful flourish, and if the passionate, the headstrong, and the too-truthful are condemned to suicide and to madness."

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Thursday 18 September 2008

Desire: A dangerous flame

We think of it as an irresistible force – yet we are so in thrall to it that we have ceased to respect it. Jeanette Winterson looks at the power of desire

Thursday, 18 September 2008

Why is the measure of love loss? In between those two words – love, loss, and standing on either side of them, is how all this happened in the first place. Another word: desire.

While I can't have you, I long for you. I am the kind of person who would miss a train or a plane to meet you for coffee. I'd take a taxi across town to see you for 10 minutes. I'd wait outside all night if I thought you would open the door in the morning. If you call me and say "Will you..." my answer is "Yes", before your sentence is out. I spin worlds where we could be together. I dream you. For me, imagination and desire are very close.

Desire is always a kind of invention. By which I mean that the two of us are re-invented by this powerful emotion. Well, sometimes it is the two of us, sometimes it might just be me, and then I am your stalker, your psychopath, the one whose fantasy is out of control.

Desiring someone who has no desire for you is a clue to the nature of this all-consuming feeling; it has much more to do with me than it has to do with you. You are the object of my desire. I am the subject. I am the I.

When we are the object of each other's desire it is easy to see nothing negative in this glorious state. We become icons of romance, we fulfil all the slush-fantasies. This is how it is meant to be. You walked into the room... Our eyes met... From the first moment... and so on.

It is safe to say that overwhelming desire for another person involves a good deal of projection. I don't believe in love at first sight, but I do believe in desire at first sight. Sometimes it is as simple as sexual desire, and perhaps men are more straightforward there, but usually desire is complex; a constellation of wants and needs, hopes and dreams, a whole universe of uninhabited stars looking for life.

And nothing feels more like life than desire. Everyone knows it; the surge in the blood, cocaine-highs without the white powder. Desire is shamanistic, trance-like, ecstatic. When people say, as they often do, "I'd love to fall in love again – that first month, six months, year...", they are not talking about love at all – it's desire they mean.

And who can blame us? Desiring you allows me to feel intensely, makes my body alert as a fox. Desire for you allows me to live outside normal time, conjures me into a conversation with my soul when I never thought I had one, tricks me into behaving better than I ever did, like someone else, someone good.

Desire for you fills my mind and thus becomes a space-clearing exercise. In this jumbled, packed, bloated, noisy world, you become my point of meditation. I think of you and little else, and so I realise how absurd and wasteful are most of the things that I do. Body, mind, effort, are concentrated in your image. The fragmented state of ordinary life at last becomes coherent. No longer scattered through time and space, I am collected in one place, and that place is you.

Simple. Perfect.

Until it goes wrong.

The truth is that unless desire is transformed into love, desire fails us; it fails to do what it once did; the highs, the thrills. Our transports of delight disappear. We stop walking on air. We find ourselves back on the commuter train and on our own two feet. Language gives it away; we talk about coming back down to earth.

For many people, this is a huge disappointment. When desire is gone, so is love, and so is the relationship. I doubt, though, that love is so easy to shift. Loving shies away from leaving, and can cope with the slow understanding that the beloved is not Superman or Miss World.

We live in an "upgrade" culture. I think this has infected relationships. Why keep last year's model when the new one will be sleeker and more fun? People, like stuff, are throwaways in our society; we don't do job security and we don't offer security in relationships. We mouth platitudes about time to move on, as though we were doing something new-age and wise, when all we really want is to get rid of the girlfriend/boyfriend/husband/wife.

I don't want a return to the 1950s, when couples stayed together whatever the hell, but whoever said that relationships are easy?

Advertising always promises that the new model will be easier to use. And of course when you "upgrade" to the next relationship, it is also easier – for a while.

If you are pretty or personable, handsome or rich, serial relationships offer all the desire and none of the commitment. As sexual desire calms, and as the early fantasies dissolve, we begin to see the other person in real life, and not as our goddess or rescuer. We turn critical. We have doubts.

We begin to see ourselves, too, and as most of us spend our entire lives hiding from any confrontation with the self, this sudden sighting is unpleasant, and we blame the other person for our panicky wish to bolt. It is less painful to change your partner than it is to confront yourself, but one of the many strange things about love is that it asks that we do confront ourselves, while giving us the strength of character to make that difficult task possible. If desire is a magic potion, with instant effect (see Tristan and Isolde), then love is a miracle whose effects become apparent only in time. Love is the long-haul. Desire is now.

An upgrade culture, a now culture, and a celebrity culture, where the endless partner-swapping of the rich and famous is staple fare, doesn't give much heft to the long-haul. We are the new Don Giovannis, whose seductions need to be faster and more frequent, and we hide these crimes of the heart under the sexy headline of "desire".

Don Giovanni – with his celebrated 1,003 women, is of course dragged off to Hell for his sins. Desire has never been a favourite of religion. Buddhism teaches non-attachment, Christianity sees desire as the road to the sins of the flesh and as a distraction from God. Islam has its women cover themselves in public lest any man should be inflamed, and jeopardise his soul. In Jewish tradition, desire ruins King David and Samson, just as surely as modern-day Delilah's are still shearing their men into submission. Yet it would be misleading to forget the love poem in the Bible that is the "Song of Solomon"; a poem as romantic as any written since, that gives desire a legitimate place in the palace of love.

And quite right too. Desire is wonderful. Magic potions are sometimes exactly what is needed. You can love me and leave me if you like, and anybody under 30 should do quite a lot of loving and leaving. I don't mean that desire belongs to youth – certainly it does not – but there are good reasons to fall in love often when you are growing up, even if only to discover that it wasn't love at all.

The problems start when desire is no longer about discovery, but just a cheap way of avoiding love.

It is a mistake to see desire as an end in itself. Lust is an end in itself, and if that is all you want, then fine. Desire is trickier, because I suspect that its real role is towards love, not an excuse in the other direction.

There is a science-based argument that understands desire as a move towards love, but a love that is necessary for a stable society. Love is a way of making people stay together, desire is a way of making people love each other, goes the argument. This theory reads our highest emotional value as species protection. Unsurprisingly, I detest this reading, and much prefer what poets have to say. When Dante talks about the love that moves the sun and the lesser stars, I believe him. He didn't know as much as we do about the arrangement of the heavens, but he knew about the complexity of the heart.

My feeling is that love led by desire, desire deepening into love, is much more than selfish gene-led social stability and survival of the species. Loving someone is the closest we can get to knowing what it is like to be another person. Love blasts through our habitual sclerotic selfishness, the narrow "me first" that gradually closes us down, the dead-end of the loveless life.

There are different kinds of love, and not all of them are prefaced by desire, yet desire keeps its potent place in our affections. Its releasing force has no regard for conventions of any kind, and it crosses genders, age, social classes, religion, common sense and good manners with seemingly equal ease.

This is bracing and necessary. It is addictive. Like all powerful substances, desire needs careful handling, which by its nature is almost impossible to do.

Almost, but not quite. Jung, drawing on alchemy, talked about desire as the white bird, which should always be followed when it appears, but not always brought down to earth. Simply, we cannot always act on our desire, nor should we, but repressing it tells us nothing. Following the white bird is a courageous way of acknowledging that something explosive is happening. Perhaps that will blow up our entire world, or perhaps it will detonate a secret chamber in the heart. For certain, things will change.

I don't suppose that the white bird of desire is nearly as attractive to most of us as the white powder substitute with natural highs. Desire as a drug is racier than desire as a messenger. Yet most things in life have a prosaic meaning and a poetic meaning, and there are times when only poetry will answer.

For me, when I have trusted my desire, whether or not I have acted on it, life has become much more difficult, but strangely more illuminated. When I have not trusted my desire, out of cowardice or common sense, slowly I have gone into shadow. I cannot explain this, but I find it to be true.

Desire deserves respect. It is worth the chaos. But it is not love, and only love is worth everything.

Wednesday 17 September 2008

Sex doctor: Keep your love life spicy

By Tracey Cox
Tuesday, 16 September 2008


You can make love to the same person for the rest of your life in a million different ways, places and situations. Here are some foreplay tips for familiar lovers and some great ideas for just about anyone.


*Combine romance with eroticism. You feel great when he sends you flowers, so why not return the favour? Try sending a bottle of expensive vintage champagne, red wine or port. Now turn that loving gesture into a sexy one. Enclose a note explaining in great detail exactly what he did to deserve such luxurious spoils.

*Become a bookworm. Invest 50 in your love life by walking into any good bookshop and walking out with your arms full of sex books. You don't have to read them cover to cover, just dip inside once in a while to keep things fresh. While you're there, splash out on a racy novel too. Find the good bits and read them out to each other as a form of foreplay.

*Have a bed picnic. Set up chilled wine and an ice-bucket in your bedroom, foods you can eat with your fingers (fresh fruit, chocolates); have an erotic movie playing in the background on the bedroom DVD player.

*Once isn't always enough. There's a lot of hype about women having more than one orgasm, but he likes double helpings too. Have sex in the morning on the weekend, then drag him back to bed an hour later.

*Be her sex slave for a day. An especially good idea if you're broke and her birthday is looming. All you need to do is offer to devote one entire day to pleasuring her.

*Flirt with each other even if you've been together years. Experts say flirting sends natural stimulants surging through the body, creating an instant emotional "high" not unlike orgasm. Pretend you've just met him and act as you did at the beginning. Be aware of your body when you move in front of him and chances are he'll sit up and take notice too.

*Send sexy notes. The written word is extremely powerful. In the fridge stuck to the juice, in her briefcase and make-up bag. Each one describes bits of her you find so sexy. Or you could make them 10 things you'd love to do to her right that second.

*Be his mistress. If he's going to have an affair, make sure it's with you. Arrange to meet him at lunchtime in the bar of a plain but presentable hotel. Book a room, buy a bottle of champagne and have forbidden, illicit, wild sex.

*Remember kissing? It's what you used to do when you first met. Many couples find that kissing stops once the relationship gets going or dwindles to a quick snog before getting down to business. A long, passionate kiss can do more to turn both of you on than putting your hands straight down the front of his trousers.

*Keep your clothes on. Feel each other through your clothing, put your leg in between her thighs and let her gyrate against it.

*Be pushy. Bearing down with your vaginal muscles during sex seems to trigger orgasm for many women.

*Keep your eyes open. Watch what's going on when you have sex: look into their face, watch your genitals moving in and out. Stimulate the sense of sight, not just touch.

*Be unpredictable. You're not going to surprise him if you suggest having sex on a Saturday night as you both climb into bed. But you will catch him unawares if you cuddle him from behind when he's cleaning the car, washing up or reading a book.

*Make the move. If your partner is always the one to initiate sex, the message you're sending is: I do it to please you, not because I want to. This leaves both of you feeling cheated. The person initiating sex feels sexier because they're taking control and giving themselves power. Be the boss by taking the lead role during lovemaking as well.

*Lie a little. He's away on business? The next time he calls you late at night, skip the usual stuff and tell him, in intimate detail, what you're wearing. Move on to what you're going to do to him when you get your hands on him. The juicier the better.

*Try one new thing each fortnight. Start off simple. Have a bath together, give each other a foot massage, take off her top or his shirt without using your hands. Then move into things like making love to them with their hands tied behind their back and masturbating in front of each other.

*If you're excited, show it. The biggest turn-on of all is seeing how much you're exciting your partner. If he's driving you wild, show him better still, say so.


Adapted from 'Hot Sex', by Tracey Cox (Transworld, 8.99)

Tuesday 16 September 2008

Till death do us part: why marriage remains popular

Paul Vallely ponders the surprising resilience of institutionalised monogamy

Tuesday, 16 September 2008


How very modern we are. There is a temptation to think that with fewer people getting married, more divorces, more cohabitation and now civil partnerships for gays we have, in recent decades, overturned a traditional view of marriage that goes back thousands of years. But history tells another tale.


It is true that throughout the late 19th and early 20th centuries, as the population of Great Britain grew, the number of marriages rose steadily, reaching a peak around 1970 as the bulge of babies born after World War II reached child-rearing age. Since then the overall number of people marrying has been declining. Moreover, close to two in five marriages in the UK now ends in divorce one of the highest rates in Europe. Yet what we regard as the traditional institution of marriage may merely be a Victorian middle-class invention and all we're doing now is reverting to an even more traditional pattern of behaviour.

Men and women have always paired off. After the Enlightenment there was a school of anthropology suggesting that humankind's natural state was one of tribal promiscuity, but this was always an ideological standpoint rather than one rooted in empirical evidence. There were cultures in which polygamy (many marriages) or, more correctly, polygyny (many wives) was common. In some societies, particularly after war had wiped out large numbers of men, this practice was at times commonplace but often it was restricted to the kings, chiefs and strong men of the community. Even more rare was polyandry, the union of several husbands with one wife.

History, boringly, shows that monogamy has been the norm; indeed, the numerical balance of the sexes, the overpowering force of human jealousy, and the welfare of children would seem to suggest that monogamy is not just normal, but dictated by evolution. "Between husband and wife friendship seems to exist by nature," as Aristotle put it in his Nicomachean Ethics, "for man is naturally disposed to pairing."

The institution through which human society has regulated sexual activity, and minimised the social conflicts that can arise from it, is marriage. That is what turns sex from a carnal indulgence into a form of social cement that brings legal, social, and economic stability to the pleasures of procreation.

Throughout the ages, there have been people who sought to express this in mystical terms. Marriage was considered to be woven deeply into the human spirit. The complementarity of sexual difference goes beyond legal contract or social institution to become, through the business of love, a binding covenant of mutual faithfulness. In Christian metaphor this is expressed as "one flesh" the notion that the couple no longer own their own body; that their body belongs to the other spouse, and to them both jointly. Eastern Orthodoxy even speaks of marriage as a martyrdom in which husband and wife learn to die to themselves for the sake of the other.

And yet for all that theological extravagance it has not been religion contrary to what many might suppose that has been the chief regulator of marriage. It is the state that has taken the leading role.

Four thousand years ago in Babylon, the king enacted a law decreeing that adulterers should be bound together and drowned. In more civilised Ancient Greece, despite Plato's perverse philosophical recommendation that the family should be abolished, a hierarchy of sexual regulation was in place that Demosthenes summarised with the epigram: "We have mistresses for pleasure, concubines to care for our daily body's needs and wives to bear us legitimate children and to be faithful guardians of our households."

So it continued in Rome, which became the source for many of our own marriage traditions the wedding ring on the third finger of the left hand, the bride in white and veiled, the hand-clasp of the married couple. The Romans too had various degrees of marriage: in one a woman lost the rights of inheritance from her father and gained them from her husband; in another the woman retained control of her own money, making divorce easier for her; in a third less binding form, a man could dispose of his wife by sending her a note saying "take your things away" as one Roman famously did, just because his wife went to the games without telling him.

It is hardly surprising then that serial monogamy which many assume we invented after the swinging Sixties was rife in the latter days of the Roman Republic and throughout the Empire. So much so that the Emperor Augustus tightened up the divorce laws fearing that the new trend would lead to low birth-rates and a population crisis.

Religion, surprisingly, kept a low profile in all this. The Jewish scriptures were full of stories of sexual liaisons which were, shall we say, unorthodox from the father of the faith, Abraham, having a child outside wedlock, to the great king Solomon with his 700 wives and 300 concubines. These were far from simple tales of ordinary family life, though in later Judaism monogamy came to be the ideal.

Christianity for centuries took its lead from St Paul's back-handed recommendation that it was "better to marry than to burn". The gospels were ambiguous on marriage; the first recorded miracle of Jesus was at a wedding, but St Luke's genealogy of Christ included only four women, all of whom had irregular sexual relationships. The early church fathers took the view that since the end of the world was looming, the faithful really had no time for sex, but should get on with preparing for Christ's imminent second coming.

The idea that celibacy, to allow a more single-minded devotion to God and his people, was the preferable option persisted within the church for centuries. The Romans saw early Christianity as decidedly not pro-marriage. And for hundreds of years thereafter the church did not concern itself overmuch with marriage, largely just accepting the marital practices of the societies into which it expanded.

It was not for a thousand years that the church began to claim exclusive jurisdiction over matrimonial cases. Even in the Middle Ages couples were betrothed not at the altar but merely in the porch of the church. It was only in the 1540s that Catholics were required to get married before a priest. And it was the 1750s before British Protestants had to wed in church, Luther having decreed that marriage was not a sacrament but a "worldly thing... subject to worldly authority".

It was only with the coming of the Industrial Revolution that marriage began to be legally codified. It was the Marriage Act of 1753 that demanded a formal ceremony of marriage, with the publishing of banns, and parental consent for minors. It outlawed common-law marriage (the notion that a couple living together were subject to the rights and obligations of a legal marriage). Within 80 years, civil marriages had been recognised as a legal alternative to church marriages under the Marriage Act 1836.

But what persisted through all this and where real change has since come in the modern era was the status of marriage as a social institution. Throughout the centuries, marriage had crucially been an economic arrangement between two families, though among poorer classes it was governed by social form and class more than financial advantage. This reached its high point in the Victorian era. As Charles Pickstone, whose book For Fear of the Angels is an intriguing study of shifting attitudes to sex and marriage, puts it: "The Victorian era, with its high moral standards, was, able to buttress the difficulties of marriage with a scaffolding of public blame and private licence (at least for men)." It was when that scaffolding gave way that marriage shifted from being a social institution to a vehicle for personal fulfilment.

Economics consolidated the shift. Life became more comfortable as the Industrial Revolution continued. The affluent began to have more time on their hands for "relationships". Individuals who in previous centuries would have been content to settle for second best now developed much higher demands of what marriage should deliver emotionally. As the younger generation moved away from home to go to college, and broke links with their extended family, they began to invest more emotionally in marriage and the bond of sexual fidelity.

Women going out to work provided another gear change in the process. A century earlier, John Stuart Mill in The Subjection of Women had pointed out that women's decisions to marry could scarcely be called "free" given their low wages, precarious employment situation and poor educational prospects. The choice to marry, he said, was a Hobson's choice. When women began to go out and earn decent money, things changed again.

Feminist critiques of marriage followed. In The Feminine Mystique in 1963, Betty Friedan criticised the idea that women could only find fulfillment through child rearing and home making. In Feminism: An Agenda, 20 years later, Andrea Dworkin likened marriage to prostitution. Sheila Cronan took the view that marriage constitutes slavery for women, and that liberation meant the abolition of marriage. There followed gender feminism, equity feminism and post-feminism with suggestions that "marriages" should be replaced by five-year rolling contracts or that domestic responsibilities should be set down in legally binding documents.

Most of the world could not quite come round to applying doctrines of jurisprudence to dishwashing and continued to see marriage as rooted in ties of love and affection rather than the principles of justice. But expectations of marriage continued to rise and with it rates of divorce as those elevated expectations were dashed. "If love goes, the marriage goes" became the new orthodoxy. In the past, divorce had been a luxury for the rich, but almost everyone in the West was rich by the end of the 20th century.

Even so, Aristotle's truth still obtains. Marriage remains the commonest form of partnership between men and women. In 2006, of the 17 million families in the UK, 70 per cent were headed by a married couple. And though the number of cohabiting couples has doubled in two decades to around 2.2 million couples in the UK more than half of those will go on to marry.

Wedding ceremonies that a generation earlier had marked the start of a new household within the community now were seen as consolidations of an established relationship. The children of the couple became the bridesmaids and pages. And since cohabiting couples are statistically twice as likely to split up as married ones the wedding ritual has become an expression of stability.

There are new variations on the old theme, with solid second marriages after the failure of a "starter marriage" earlier on. But still today 95 per cent of women and 91 per cent of men in the UK have been married by the age of 50. And divorces have fallen for the past three years.

If the external pressures to marry have declined, the inner ones remain strong. Marriage still has an enduring magic. Even in recessions a high proportion of income continues to be spent on weddings, and the fairytale elements of the veil and white dress persist across the social scale; indeed there is very little difference in how different classes celebrate their weddings, apart from in scale and cost. Four Weddings and a Funeral remains one of the most successful British films ever made.

The fact that a third of marriages now end in divorce seems to make little difference. Couples queue to make vows that are splendidly extravagant. "Love seeks not a promise of affection," as the philosopher Roger Scruton has noted, "but a vow of loyalty" unconditional, lifelong and extraordinarily ambitious.

"The marriage contract is unlike most contracts," writes the academic L J Weitzman in that most unromantic of titles, The Economic Consequences of Divorce. "Its provisions are unwritten, its penalties are unspecified, and the terms of the contract are typically unknown to the contracting parties... No one would sign it if they had read it first."

But we do. And we continue to.

Saturday 13 September 2008

The mysterious power of attraction

The mysterious power of attraction
Sex and love are the great driving forces of human affairs: the source of our deepest feelings and the inspiration for much of our culture. Yet how much do we actually understand them? Introducing a major two-week series, Deborah Orr considers the enigma of sexual and romantic magnetism

Saturday, 13 September 2008


Attraction. The very word attracts. Why should it not? Attraction is fantastically attractive. Especially when it is powerful and mutual. Attraction can provide a link to another human so irresistible that it feels like an enchantment, one that renders all other needs and duties oddly meaningless, tiresome and irrelevant.


Away from the object of desire, one is fretful and distracted, unable to eat, unable to sleep, unable to concentrate. All that matters is the next encounter, for with its consummation one will feel euphoric, blissful, thrumming with life and with tenderness. With that other person, one will feel that nothing is missing any more. Couples so drawn, talk of being two halves, complete only when they are together.

Who would refuse such luxury, such security and such communion? Who would not want to be so lucky? Anyway, isn't that passionate compulsion practically useful? Doesn't it encourage exclusive pair-bonding in humans, and foster the lovely notion that there's a perfect soul mate somewhere in the world for everyone? Or is that feeling so preposterously wonderful that, really, there has to be a catch somewhere?

Attraction, after all, can be so overwhelming of the individual, and of the individual's other necessary duties and relationships, that during most of Western history it has been considered dangerous and destabilising enough to be constrained as much as celebrated. The Greeks portrayed sexual attraction as a weapon, a dart that might pierce the flesh and possess a soul, causing chaos among humans and gods alike.

For Dante or Petrarch, courtly love was a kind of divine torture, with young men pining and fading for years at the sight of a chaperoned maiden who besotted them. The great literature of love Romeo and Juliet, Anna Karenina, Madame Bovary warns of the dangers of being driven by desire.

Even in Wagner's Tristan and Isolde, forbidden love leads to disaster and death. Except in this work, though, there is a sense that it was splendid, even sacred, nonetheless. Wagner contended that it was wrong, not right, to fight or fear erotic longing. His idea caught on, and plenty of people now subscribe to the belief that a truly significant passion should be gleefully accommodated, not resisted. Wagner's vision can credibly be argued as one which helped to dismantle views about attraction, desire and love that had for thousands of years been forged in the Judeo-Christian tradition.

That, sensibility, warned against being carried away by sexual passion, and portrayed such unbiddable emotions as an unreliable foundation on which to build anything as fragile as love, or nurture any creatures as vulnerable as children. By the second half of the 20th century, though, this culture of restraint had been jettisoned, and replaced by the idea that self-denial was self-abnegation.

Now, in its general thrust, our culture is in love with the idea of love, awash with cock-eyed romanticism and unable to tell any more what's attraction, what's lust and what's love. Puberty, and even childhood is suffused with a popular music soundtrack that peddles endless trite paeans to the central importance of modern romance. The most surprising of people want naff anthems celebrating some songwriter's long-since ruined "true love" at their weddings. At some point, most teenage girls at least flirt with the idea of giving attraction a dry run by developing a crush on a pop star. Heaven knows what Wagner would make of it all.

On the whole, people don't really like it when scientists tell them that attraction is all down to pheromones, or waist-to-hip proportion, or instinctive recognition of genetic differentiation. There's disgruntlement as well, when churchmen tell us that togetherness is tough work involving ceaseless dollops of selflessness and commitment to the needs of others. We don't like it when our mums tell us that it is not "real" because we have never met Frankie from Look We're Boys. It's love we want, because we want to believe that love conquers all.

It is considered a measure of the depth and the wonder of attraction, when a couple recognise a special bond from their first glance. Their eyes met across a crowded room. They fell in love at first sight. They knew they had found their soul mate. And so on. But really, it is not in the least surprising that many couples lay claim to such a moment of revelation.

The great thing about "love at first sight" is that it is retrospective. The exchange of a special look can be forgotten within moments if a seemingly perfect potential partner is exposed in a minute of conversation as a humourless bore, or a sleazy vulgarian, or merely myopic. But if the exchange of looks that register mutual interest is followed up by the discovery of easy conversation, shared humour, fascinating opinions, common enthusiasms, and a yearning to touch and be touched, then that first glance is remembered and treasured.

Even if the encounter goes nowhere even if one of the amazing things the two of you discover you have in common is a spouse at home looking after the children then that short time of togetherness can still be filed away as a beguiling monument to what might have been. And if the encounter does develop if sexual pairing is as intimate and intense as it promised to be, if care, commitment and domestic compatibility lead inexorably to the creation of one big happy family, then that first meeting becomes a talismanic opening to a family's narrative of perfect togetherness.

But social science does, in its controlled experiments and clinical assessments, offer an alternative story of love. Humans, like all other animals, tend at times to be in search of a mate. At such times, each encounter, with anyone who might possibly be considered a candidate, is an audition. Without even being particularly aware of it, people tend to size up potential partners and even just potential friends all the time. Research has shown that people make complex judgements about others based on age, physical appearance, sartorial presentation, deportment, demeanour and social context in a matter of seconds rather than minutes after seeing or meeting them. Our own observation of the world around us confirms that such triage can be ruthless.

People who are physically beautiful tend immediately to dismiss those they consider less beautiful than they are. People who reckon themselves stylish are repelled by a fashion faux-pas. People who set store by their social standing will, at a glance, decide whether a person is likely to be as privileged as them, and edit out those who don't measure up (so much so that they may find themselves unable to recall the colour of the hair of the waiter who served them all night, or notice that the same mini-cab driver picks them up all the time). When we are looking for a partner, we are auditing all the time. Once a target is so selected, the chances are that further investigation will indeed elicit mutual interest.

Despite all the myth and mystery the romance, if you will - that surrounds the process of human pairing, this, at bottom, is the essence of the matter. People tend to be attracted by people who find them or seem likely to find them attractive. The faces we like best are the faces that are looking our way. The eyes that we are mesmerised by are the eyes that are looking into ours.

The banal truth, around the world, is that couples tend to be homogeneous they choose (or in some cultures, have chosen for them) people who are at a similar level to them of attractiveness, or intelligence, or background, or economic power. When people step outside that convention, others are often distrustful of the couple in question and their motives.

A beautiful young woman, for example, may decide that she is not going to barter her beauty and youth in the sexual marketplace in order to snare someone who is as young and beautiful as she is. She may decide instead that she'll cash in nature's chips for old and rich. It's a fair exchange between consenting adults, but one that's seen as pretty risible.

We may be fascinated when people make truly surprising or weird love matches like the upper-class Englishwoman who marries a traditional Inuit and lives happily ever after. But mostly we are fairly disapproving when people break the unwritten rules of the mating game and use the advantage of their sexual attractiveness, or their money and power, to pull someone who is, in that telling phrase, "out of their league".

So, can the ghastly truth be that those treasured coups de foudre - those towering edifices built on the magnetic rock of primal, perfect love, occur when a person instantly identifies, or thinks they identify, nothing more or less than a suitably flattering reflection of themselves? Can overwhelming attraction, whether or not it develops into anything that endures, actually be at root narcissistic?

Anecdotal reference to that heady feeling of novel attraction, enthusiastically returned, will confirm that along with the weak knees, fluttery tummies and bonkers attachment to the essential truth of the silliest song lyrics, a keenly enjoyable aspect of the matter is the bolstering of one's own ego. Part of the joy of having that other person so intimately present in one's life is firmly connected to the undeniable fact that they also make you feel just great about yourself.

The ruminations on attraction that have been offered since Wagner's day by psychoanalysts and psychiatrists are often little more welcome than those of the scientists who say that your partner is not perfect for you because you mutually deserve such a marvellous mate, but because you just have smells that trigger each other's hormones.

Freud placed the ability to form meaningful relationships with the opposite sex as the result of good parenting, and the inability to do so as a consequence of dysfunctional relationships between girls and their fathers or boys and their mothers. He also suggested that while a degree of narcissism was present in all humans, it was important to release self-love by giving love to another person, or else narcissism would grow unchecked and become destructive.

Jung went further, and suggested that what seemed like "love at first sight" was merely projection. People see their masculine animus or their feminine anima in a member of the opposite sex, and are attracted by what they recognise as the unconscious and hidden part of themselves. For Jung, it was important to understand that aspect of one's psyche, so that one could stop projecting, grow up (or as he called it, individuate) and learn to engage with one's anima or animus so that one could choose wisely and start forming adult relationships.

The inability to "individuate" was for Jung the reason why people sometimes found themselves trapped in a romantic groundhog day, choosing again and again similarly unsuitable or abusive partners, and falling into unreasoning obsessions ending in hurt and tears. Again, such an analysis is not always entirely welcome, and it does indeed seem like rather a con the idea that the "unlucky in love" ought to sign up with a Jungian analyst and work on getting to know and understand their hidden sexual archetype. Yet like many of Jung's ideas and many of Freud's it is hard to dismiss completely.

Anthony Storr, a renowned psychiatrist of a more practical bent, once remarked that if people could get a grip on their tendency to form neurotic attachments to those who displayed the most destructive traits of a parent, then his consulting rooms would be empty. Which, in the end, is another way of saying that whatever we might tell ourselves about coups de foudres and love at first sight and irresistible passion we fancy the people that our genes and our upbringing tell us to.

But where's the romance in that?

The science of magnetism

It all feels so simple yet the forces that draw women and men together have been subjected to rigorous scientific analysis. Cathy Holding explores the rules of attraction

Friday, 12 September 2008


We all think we know instinctively what we find attractive in other people. Off the top of our heads, we will probably mention attributes such as facial appearance, physical build, mannerisms and behaviours. But how do we define physical appeal and attraction? What, precisely, makes an attractive woman or man?


The idea of applying scientific analytical methods to such questions may seem about as appropriate as analysing Shakespeare's love sonnets through the mathematics of rhythm and the structure of language and vocabulary to better understand their seductive effects. Nevertheless, breaking down the aspects of attractiveness into their component parts and then subjecting them to rigorous scientific testing has provided answers to many of the basic questions about the judgements we make in the first few moments of meeting a potential partner.

The psychological mechanisms underlying these judgements of attractiveness in humans have evolved with the primary purpose of finding a high quality mate. Animals display traits and receive multiple signals related to some basic physical quality or attribute and science shows we are not very far removed from animals in these respects. It might be interesting to take a moment and consider the things you would look for if you were, for example, about to embark on a speed dating mission to find the partner of your dreams. In a BBC internet survey of the top three most desirable traits in a potential partner, after breaking down the results according to gender, men ranked good looks and facial attractiveness higher than women, while women preferred honesty, humour, kindness and dependability in their men. However, the latest research suggests men and women are completely unaware at a conscious level of what truly attracts them to another person. When a group of young people were asked about their preferences before a speed dating session, the usual gender difference was found, in that men said they would prefer good looking women while women would seek men with good earning potential and nurturing capabilities. However, as these people made their choices during the speed dating session, it became apparent that the gender divide had disappeared, and there was no difference in the number of men and women who were attracted to a partner through looks. Women were also much more choosey about the type of man they were attracted to, while men were far less discriminating. This is in line with the Darwinian theory of mate selection, with choosey females and competitive males. It seems that people are closer to animals than they might care to admit, and they are also intrinsically unaware of what they actually find attractive in a partner.

WHAT MEN FIND ATTRACTIVE ABOUT WOMEN

A pretty face

What makes a pretty face? Studies have found that average, symmetrical faces are attractive and it is thought they honestly signal good traits such as healthiness, including how well a person has adapted to the stresses of genetic and environmental development. Hence facial symmetry suggests "good genes". In a recent survey, women with symmetrical faces were considered to have more feminine facial proportions and such feminine features are considered to be more attractive.

This attractiveness is not just about looks though, because a study has found that feminine features are empirically linked to higher levels of oestrogen in women.

However, familiar or typical faces are also viewed as more attractive, while more unusual and distinctive faces are rated less attractive. Furthermore, seeing faces more often increases their attractiveness rating. Hence facial appearance is a cue to hormone levels in women but presumably only at the first meeting and providing the woman is not too distant, ethnically or genetically.

While facial symmetry is regarded as an attractive quality, most people don't actually realise they are looking for symmetry. Once again, unconscious mechanisms come into play in determining face preferences. This may help explain why the reasons behind attraction are often so difficult to describe.

The question of make-up

The link between attractiveness and hormone levels is lost when women wear make-up. However, both men and women judge full facial make-up to be more attractive than wearing no facial makeup. Men prefer women with full eye make-up and foundation, but lipstick is not necessarily considered an enhancement to beauty. Men find a greater contrast between the darkness of the eyes and lips and the lightness of the surrounding skin to be most beautiful.

Voice pitch

Men prefer women with higher pitched voices, even when artificially manipulated. A more recent report, however, indicates that men perceive raised pitch more attractive only if the women are demonstrating an interest in them. Breathiness when speaking is also considered to be a feminine characteristic women might therefore wish to consider cultivating a "Nicole Kidman" approach to speech.

Body shape

The question of body shape is a contentious issue. Studies have broken down the analysis of what makes a perfectly shaped body into body mass index (BMI), waist:hip ratio (WHR) (the circumference of the waist compared to the circumference of the hip), waist:bust ratio (WBR) and body weight. Curvaceousness, the hourglass shape, has also been found to be a factor.

There are many aspects involved in the perception and judgement of body shape that clearly cannot be measured in isolation. Motion and three-dimensional presentation affect the attractiveness of shape and weight, and provoke basic social perceptions of biological gender and health, and of fitness for particular environments. Hence measures of a woman's attractiveness vary depending on whether the she is in motion or is posing. Using the frequencies with which female celebrities star in film or in magazines as a measure for attractiveness, women with low BMI are more likely to be seen in film (and, therefore, in motion) but women with low WHR or WBR are more likely to be seen posing in magazines. A study examined the changes in idealised female body images in the media (such as Playboy magazine Playmates of the Year, Miss America Pageant winners, and fashion models) and young women in general over a period of eight decades. In the early and latter parts of the 20th century the ideal was for less curvaceous women, while during the middle decades the ideal was for very curvaceous women. Over the period studied, models tended to have smaller bosoms and hips, but Playmates had larger bosoms and smaller waists, indicating a difference between the media's ideal woman and that of men in the real world.

Bosom

Bigger bosoms are more attractive to men. We are probably all aware of that, but just to prove it, in one study a female member of a research team, wearing a bra that permitted her to vary her bust size, sat in a nightclub and on the pavement area of a bar for an hour at each location. She was approached by men more often while exhibiting the bigger bust. A similarly equipped female researcher was offered more hitch-hiking lifts from thumbing when she had a larger bosom, which may reinforce the idea that men do not offer lifts just to be kind and sociable.

WHAT WOMEN FIND ATTRACTIVE ABOUT MEN

As most men would agree, and most women would deny, hormones play a major role in female attraction to males. However, the degree to which hormones (and pheromones) play a role in attraction is much greater than women would perhaps care to discover.

Nesting instincts and hormones

Facial attractiveness in men signals better genetic stock, greater genetic variability and higher testosterone levels. However, men who are genetically good stock make poorer partners and parents than men of genetically lower quality. Very masculine facial characteristics larger jawbones and more prominent cheekbones suggest to women negative attributes relevant to relationships and paternal investment. The more masculine a face, the more the perceived dominance and negative behaviour aspects (such as coldness or dishonesty). Therefore women often prefer men with slightly more feminine faces. Men who possess the childlike features of large eyes, the mature features of prominent cheekbones and a large chin, the expressive feature of a big smile, and high-status clothing are seen as the most highly attractive.

So women in stable relationships are therefore with men of poorer genetic stock. Hence a woman might theoretically invest in a stable relationship but obtain high quality genetic stock by straying outside the partnership, most logically at her most fertile period. Most women (and men) would be shocked at such an inference, but the science points in that direction. In a study of partnered women, most found single men were most attractive only when they were briefly in their fertile phase; otherwise they were not attracted to them.

Women's preference for men who display more masculine traits varies with the menstrual cycle. Women prefer the odour of dominant men, and prefer men who act in a dominant fashion and who have more masculine faces, at the peak fertility time of their menstrual cycle, particularly at the follicular phase. It may be shocking, but women fancy men with the most masculine traits when they are most likely to conceive. One study found that this is linked to oestradiol levels, which track with a woman's preference for testosterone levels in men over the menstrual cycle. A group of genes called the major histocompatibility complex (MHC) influence individual odours in men. If women prefer the odour of MHC-dissimilar males it is perhaps to increase genetic diversity in their offspring or to reduce inbreeding. Women prefer the odour of men who are more dissimilar in MHC when they are approaching the most fertile part of their menstrual cycle. Women on the pill, however, do not demonstrate this preference, suggesting that the contraceptive pill might affect the choices made by women and hence fertility of the human species as a whole except of course that women come off the pill in order to conceive.

All this suggests that women may be driven to seek less attractive partners in order to provide a stable and nurturing environment for their children, but may secretly improve the genetic quality of their offspring through extra-pair matings with the most masculine and attractive men while at their most fertile. Either way, as with partner selection, and with how we define facial beauty, it appears that powerful forces are at work behind the scenes in our reproductive strategies, of which we are oblivious.

VIVE LA DIFFERENCE

So what can we do to make ourselves more attractive to the opposite sex? The simplest answer for women is to reinforce the gender difference. Everything men are attracted to in women points towards an emphasis on femininity. Therefore a woman should dress herself as femininely as possible, emphasise her feminine features and wear make up. In this day and age, that sounds almost sexist! Does it just come down to clothes? Science also tells us that smiling and eye contact make people significantly more attractive, to both sexes. As for men, if looking for a stable relationship, the opposite advice applies: reduce the gender difference both in looks and behaviour, and emphasise the loving and caring partner aspects. Both sexes should try to remember, though: it's the men who compete and the women who choose. If it's something else, you're doing it wrong.

Sunday 13 July 2008

The more sex we get, the more we want

Christina Patterson: 
Bedroom farce, on stage, page or double-page spread, is, for the most part,numbingly banal

Saturday, 12 July 2008


"Sex," says the 17-year-old narrator of The Catcher in the Rye, "is something I really don't understand." Well, mate, nor do I. I only know (yes, I'm afraid I do know) that the arms of someone you don't even like – who your head, and your friends, tell you is a total shit – can feel like your natural home on this planet.


And that it's perfectly possible – drearily commonplace, in fact – to feel that a fleeting muscular contraction involving neurotransmitters, endorphins and the sure knowledge that you're king or queen of the universe, is well worth swapping for your marriage, your family, and your pride.

Whatever the Victorians, or Ann Widdecombe, or the smug marrieds on both sides of the political spectrum may say, it was ever thus. From Catullus to Chaucer to Shakespeare to those men of God, Donne and Herbert, right through to that bespectacled owl for whom sexual intercourse famously began "too late", poetry has celebrated the lips, and breasts, and buttocks, and charms of women – and men – who are not their wives. As poet and playwright John Wilmot, Earl of Rochester in The Libertine, the ever-versatile Johnny Depp reminded us that the sexual pirates of 17th-century London were just as adventurous as those in the Caribbean. He was starring with John Malkovich, whose sexually voracious Vicomte de Valmont in Les Liaisons Dangereuses will remain, for many of us, a (rather sexily) sinister but enduring image of aristocratic, decadent, pre-revolution France.

Restoration comedy bristles with brittle asides from loose ladies and rich rakes apparently set on triathlons of sexual licentiousness in plots which served as a kind of 17th-century precursor to sudoku. The tradition continued, in drama, and in life. At my mother's local theatre in Guildford the other day, I saw a play by Dion Boucicault, an Irish playwright hailed by Richard Eyre as "a Victorian Andrew Lloyd Webber", and the writer who inspired Oscar Wilde. The play, London Assurance, was written at about the time that the Brontës were dreaming up role models for future prime ministers. Lacking the wit of a Wilde, or the passion of a governess, it was, alas, merely a reminder that bedroom farce, on stage, page or in a double-page spread in a red-top, is, for the most part, numbingly, grindingly banal.

"I married him," announces a Lady Spanker at one point, "for my freedom and he married me for protection." If this was a mild subversion of the historical sexual status quo, but one not that uncommon in Western aristocracies of the past millennium, it was a relatively pithy statement of the kind of pragmatism in affairs of the heart, and genitals, that has generally prevailed. Not always able to match the biblical ideal of a man and woman joined exclusively, and monogamously, for ever and ever and ever, men, and even the odd woman, have made "arrangements". The most common, of course, has been that indispensable marital accessory, a blind eye, but some have been more complicated. H G Wells, Katherine Mansfield and Vera Brittain, according to a new book on literary love lives between the wars, are just some of the writers whose domestic, and extra-marital, lives were constructed to provide maximum freedom and minimum fuss. Not, perhaps, for the lovers squeezed into the tiny gaps in these busy, busy lives, or for the children, but you can't make a nice libertarian omelette without breaking a few little eggs.

In this lovely, liberal world, a world of kings and princes and lords and sometimes poets, cakes were eaten and retained, and laundry that was already scattered around public parks could not be seized and washed. And if your love life was alluded to in the Daily Courant or the London Gazette, who cared? You were red-blooded, goddammit, you were lusty. You had more important things to worry about than a glimpsed tryst with Emma, or Kate or Nell. Publish? Well, why not? As Wellington famously wrote on the blackmail note he returned to his lover, the courtesan Harriette Wilson, "Publish and be damned!"

That, of course, was an ice-age ago, when the market value of a private life was more on a par with poetry and less on a par with a Damien Hirst. Sex, like chocolate, and Kettle Chips,is a kind of drug – and so, unfortunately, is the media coverage of the sex lives of so-called celebs. The more we get, the more we want. It's a terrible shame, but that's the way the chocolate-chip cookie of the zeitgeist crumbles. Your love of a stripy uniform, or a Chelsea strip, or a juicy orange, allied with a nice whip, or garter, or noose, may or may not be an indication of a damaged childhood, an ability to do a job, or a lively sense of humour. And it may or may not matter.

But if you have any claims to fame, or fortune, or public office, and any sex life beyond the constraints of a 1950s-constructed norm, a sense of humour is precisely what you're going to need, in spades. We have, it seems, made our bed – or basement, or sand dune, or desk at the Admiralty Arch – and now, in the full glare of the media, and the internet, and YouTube and, of course, our children, we're just going to have to lie in it.

Tuesday 1 July 2008

Could sex save your life?

Making love doesn't just help you feel good. It also burns calories, boosts your immune system – and can even reduce the risk of cancer

By Dan Roberts
Tuesday, 1 July 2008


Boosting self-esteem was one of the 237 reasons people have sex, according to a study conducted last year by researchers from the University of Texas and published in the Archives of Sexual Behavior. This is no surprise to Julia Cole, author of How to Have Great Sex for the Rest of Your Life. She is convinced that a healthy sex life with a loving partner does wonders for the way you feel about yourself. "After a bout of sex the body releases endorphins, which are known as 'happy chemicals' because they improve mood," she says. "Purely from a physical point of view it's similar to enjoying a good workout or going swimming – but if you're having sex with someone you love it also makes you feel cared for and promotes self-esteem."


The proviso, of course, is that if your sexual experiences are unhappy ones, they will have a similarly negative impact upon your psyche. But assuming the sex is good, it is thought to improve body image, as well as reducing anxiety and the incidence of psychiatric illness, depression and suicide. A 2004 study of men from four different cultures found that sexual satisfaction was directly associated with an increased frequency in sexual intercourse, as well as being inversely related to depression.


During orgasm the body produces oxytocin, which is a hormone linked to a range of positive physical and psychological effects. Chief among these is its beneficial impact on sleep. "There's no doubt that sex is relaxing and so helps tackle insomnia," says Dr David Delvin, a GP and specialist in sexual medicine. "Lots of people use sex, whether with a partner or on their own, as a way of getting to sleep. That's down to the surge in oxytocin during arousal and orgasm, which is a natural sedative."

This view is backed up by a US study carried out in 2000, which found that 32 per cent of the 1,866 female respondents who reported masturbating in the previous three months did so to help them sleep.


One of sex's main health benefits is its positive impact on how we deal with stress. In a study published in the journal Biological Psychology, 24 women and 22 men kept records of their sexual activity. The researchers subjected them to stressful situations, such as public speaking and doing verbal arithmetic. Those who had intercourse had better responses to stressful scenarios than those who had either engaged in other sexual behaviours or abstained altogether.

According to Julia Cole, this could be down to the soothing effect another person's touch has. She says: "A great deal of research has shown that touch has a naturally calming effect on human beings, whether it's linked to sex or not. Of course, being touched by someone you care about will double the calming effect."

Apart from the obviously pleasurable sensation of being touched or stroked, it is thought to have a biochemical effect, reducing the levels of cortisol – the hormone that is secreted when you're under stress.


Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A, or IgA, which can protect you from colds and other sorts of infections. Scientists at Wilkes University in the US tested IgA levels in 112 college students who reported the frequency of their sexual activity. Those students in the "frequent" group had higher levels of IgA than those who were either abstinent or had sex less than once a week.

Paula Hall, a psychosexual therapist with Relate, also thinks that the impact of sex on our general wellbeing helps to boost immunity. "All the psychological benefits have an impact on your physical health, such as your immune system," she says. "We know that when you're feeling good about yourself your body fights off illness and disease better – so the healthier we are psychologically and emotionally, the healthier we are physically."


Frequent ejaculations may reduce the risk of prostate cancer for men in later life, according to a study by Australian researchers reported in the British Journal of Urology International. When they followed men diagnosed with prostate cancer and those without it, the researchers found that men who had at least five or more ejaculations weekly during their twenties reduced their risk of getting prostate cancer by a third.

"The evidence is good that men who masturbated regularly in the past are less likely to get prostate cancer," confirms Dr Delvin. "Nobody knows exactly why this is, but it does seem to be pretty cast-iron."

Research also suggests that regular sexual activity could help women to avoid breast cancer. A study conducted in 1989 examined 146 French women and found a higher risk of breast cancer in those women without sexual partner or who had sex less than once a month.


Having sex and orgasms is a key part of improving intimacy and ensuring a healthy long-term relationship – which has been linked to a longer lifespan in a number of studies. It's all down to oxytocin again. "Oxytocin, also called the 'bonding hormone', is released when women give birth, so it is part of the bonding process with their baby," says Julia Cole. "It's also released in people who are in secure or long-term relationships, as well as during sexual contact. This bonding effect is one of the reasons people continue to have a sexual relationship long after they have ceased to be fertile."

This was backed up by a study conducted by researchers from the University of Pittsburgh. They evaluated 59 premenopausal women before and after warm contact with their partners ended with hugs. The study found that the more contact the women had, the higher their oxytocin levels were.

And studies in which couples were asked to go without sex for long periods found that their general relationship declined, indicating that sex has a powerful bonding effect for couples. "There's also the slightly more indefinable feeling that you are thought to be attractive and someone your partner wants to be with and touch," adds Cole. "That's very important – often when I see couples who are in trouble they have stopped having sex, and one of them will say their partner no longer thinks of them as attractive."


Sex has been linked with a pain reduction for a wide range of conditions, including lower back pain, migraines, arthritis and premenstrual syndrome symptoms. It's all down to those hormones again. "Sex increases endorphins, the body's natural painkillers," confirms Dr Delvin. "So there is evidence that having sex eases period pain and PMS."

Oxytocin is also linked with pain relief. In a study published in the Bulletin of Experimental Biology and Medicine, 48 volunteers who inhaled oxytocin vapour and then had their fingers pricked reduced their sensitivity to pain by half.

In 2001, two studies of orgasms and migraine headaches in a woman and man found that orgasm resulted in pain relief. And an earlier study of 83 women who suffered from migraines reported that orgasm resulted in pain relief for more than half of the group. Although this form of pain relief is less reliable and effective than the use of drug therapies, the effects of orgasm as an analgesic are more rapid.


Sexual activity, like other forms of exercise, burns both calories and fat. Thirty minutes of energetic sex burns 85 calories or more. Although this may not sound like much, it does add up – 42 half-hour sessions will burn 3,570 calories, which is enough to lose a pound. "Sex does burn calories, so it's comparable to moderate exercise like doing the housework or going swimming," says Dr Delvin. And it is, clearly, a great deal more fun.

But there is something of a chicken-and-egg element here, because people who lead more active sex lives tend to exercise more regularly and physical exercise improves sexual health. A 1990 study that followed 78 men over a nine-month period found that with consistent aerobic exercise, participants had an increase in frequency of sexual activity, improvement in performance and an increased ability to reach a "satisfying" orgasm.


One of the most extensive studies into the relationship between sex and mortality was carried out in Caerphilly, South Wales, from 1979 to 1983, with a 10-year follow-up. In the study, 918 men were given a physical examination and asked about their frequency of orgasm. After 10 years it was found that the mortality risk was 50 per cent lower among men who had frequent orgasms – which was defined as two or more per week. The study also found that, even when adjusting for age and other risk factors, frequent intercourse was associated with lower incidence of cardiovascular disease and stroke.

"There has been a great deal of research into whether people in relationships live longer," adds Paula Hall. "We know that having a strong relationship is a good indicator of longevity – and a healthy sex life is a big part of that."

Saturday 14 June 2008

Marriage and sex: A year of living passionately

 

What would happen to your marriage if you decided to have sex every day? Two couples have done just that, and recorded their experiences in books which come to surprising conclusions. Jonathan Brown and Nikoliina Sajn report

Saturday, 14 June 2008

Ask a man what he wants for his 40th birthday present and the average wife can be assured of a variety of predictable responses. A golfing weekend, maybe something for the garden or even, at a push, the new Coldplay album. But offer him guaranteed sex every day for a year and the answer is likely to prove both surprising and not a little disappointing.

Such was the experience of Charla Muller, a 39-year-old mother of two who made just such an extraordinary suggestion to her husband, Brad, on the eve of his birthday milestone. "He actually told me no. He thought I wouldn't be up for the challenge," she recalls. But perseverance being the key to a successful marriage, Mr Muller was eventually persuaded to accept what they now refer to simply as "the gift" and the couple embarked on their year-long sexual odyssey with admirable dedication.
Their exploits over the year now form the basis for a remarkable new book entitled 365 Nights which is now poised to take the United States by storm. That and a second tome, Just Do It , by Douglas Brown , a Denver-based lifestyle journalist, and his wife Annie, who committed to 100 successive days of marital workouts, are being hailed as either a panacea to the modern lifestyle pressures that render so many marriages sex-free zones, or a prescription for relationship pain.
Both couples are now engaged in separate tours of the talk-show sofas, touting their various takes on the joys of daily coitus. Both books are due to go on sale in Britain later this summer when they are expected to spark a similar debate over the merits of such goal-orientated coupling.
Mrs Muller, of Charlotte, North Carolina, readily admits that the couple failed in their attempts to perform every single night of the year, due to various business trips and New Year's Eve when her husband was "overserved" with drinks and found himself unwilling to knuckle down to his task. But they still notched up 26 to 28 times a month, not bad for a working couple who had been together for eight years and well above the married average of 66 a year. "I would have told anyone before the gift that we had a great marriage. I was married to a great guy and I like to think I was a good wife and there were no problems in that department," she said. The couple agreed a set of ground rules and insisted on keeping within the "spirit of the gift" allowing them to cry off in the event of a genuine headache.
Mrs Brown added: "Sometimes we missed a day and it was never mandatory. But we set a definition of sex that we felt comfortable with although I'm not going to be too specific about what that definition was." The Browns, who, according to their publishers, "literally screwed their way through months of a cold Colorado winter", worked hard at changing the venue to keep them on target. They checked into hotels of varying star ratings, visited an ashram, took to the great outdoors, but centred most of their efforts on that most traditional of arenas – the marital bedroom, which they dubbed the "sex den" in a bid to keep the allure alive. They also used a variety of props including candles, lube, a box of dressing-up clothes, some sex toys and even Viagra – just in case they needed to augment their natural abilities.
Those seeking visceral details of the couple's exploits will be disappointed with the contents of the book. "It is very much G-rated – really pretty clean. I didn't want my parents to be offended," Mrs Brown said. Her husband added: "I wasn't sure if I'd be comfortable writing about it, but by the end of this thing, it was just this wild, kind of madcap adventure. It was a really colourful romp, so I knew we had a good story."
The book has now been optioned by 20th Century Fox for a possible film adaptation.
Both couples report similar benefits from their endeavours and say they now enjoy greater levels of intimacy, not all of it sexual. "We touch more," said Mr Brown. "We would have entire days and maybe had a peck at the end of the night, and that was the only time we touched. During the 100 days, it wasn't just the sex; we were hugging each other, and that has carried on." His wife,a marketing executive, agreed: "What we really learnt is that we have to take care of each other more and pay attention to each other in ways that we haven't since the early days of our marriage."
Yet despite the glowing endorsements, British relationship experts seem reluctant to encourage couples to pursue the same strategy to rekindle their flagging sex lives. Paula Hall, a sexual and relationship psychotherapist, warned there could be "potential dangers" with some using sex to mask underlying problems of communication. "My anxiety is that this may make the couple more functional, but wouldn't necessarily make them want to have sex, that it wouldn't actually increase desire, but that after a hundred days they would say, oh, thank God it's over," she said. She added that a process of "gradual desensitisation" would be more appropriate with couples slowly restarting their physical relationship.
Dr Michael Perring, founding member of the British Association for Sexual and Relationship Therapy, was equally sceptical. "This claim sounds like an eye-catching phrase but I would have to see what they really did," he said.
"There is nothing inherently dangerous in having sex every day, except that it may be time-consuming. The view is that sex is good for a person." Dr Perring said there were many people who wanted sex every day – the problem was finding a partner who could keep up with them.



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Sunday 8 June 2008

Why adultery can help save a marriage

Therapist is under fire for saying that cheating on your spouse can be more of a blessing than a sin

Amelia Hill, social affairs correspondent
Sunday June 8, 2008

Observer

A controversial self-help book for married philanderers claims most adulterers are good, kind people. It says affairs can help a marriage and that those who stray should never admit it because the truth can cause even more damage.
'Cheating on your spouse isn't a moral act, but most men and woman who have affairs are good people who made a mistake,' said Mira Kirshenbaum, author of When Good People Have Affairs, published this week. 'They never thought it would happen to them but, suddenly, they're in this complicated, dangerous situation. We all agree that infidelity is a mistake. But once you've crossed the line, what then?'

Kirshenbaum has been criticised by her peers for saying cheats deserve sympathy and understanding. 'Adulterers are neither kind nor good people, so what sort of sympathy are we supposed to give them?', said Leila Collins, a psychologist who has given relationship counselling for 15 years. 'A good person doesn't betray their loved ones. A good person who is unsatisfied in their relationship ends it before starting a new one.'

Kirshenbaum, clinical director of the Chestnut Hill Institute, a centre for relationship therapy and research in Boston, Massachusetts, admits that infidelity is a controversial topic to address sympathetically. 'But these people are suffering terribly and need to be relieved of their sense of guilt and shame because those emotions are paralysing,' she said.

Those who have affairs are seeking real happiness and love in their lives, believes Kirshenbaum, who has been treating couples and individuals for 30 years and has written 10 books on relationships. 'Until now, the story of these men and women has never been told,' she said. 'Shame and fear have kept it in the closet and so they haven't had the understanding that might save them from ruining the lives of everyone involved.'

She believes that society's refusal to have a sympathetic discussion of infidelity has meant that the positive sides of betraying a spouse have been ignored. 'Sometimes an affair can be the best way for the person who has been unfaithful to get the information and impetus to change,' she said. 'I'm not encouraging affairs, but underlying the complicated mess is a kind of deep and delicate wisdom. It's an insight that something isn't working and needs to change.'

Her views reflect the plotline of Adrian Lyne's 2002 film, Unfaithful, in which Richard Gere's love for his wife, Diane Lane, is rekindled by her affair with a younger man, Olivier Martinez. 'If handled right, an affair can be therapeutic, give clarity and jolt people from their inertia,' she said. 'You could think of it as a radical but necessary medical procedure. If your marriage is in cardiac arrest, an affair can be a defibrillator.'

Kirshenbaum believes there are 17 reasons why people have affairs, including the see-if affair, the distraction affair and the sexual-panic affair. To help people decide whether their infidelity should spell the end of their marriage, she lists a few that she believes do indicate the relationship is over - and those that do not. 'You should stay with your partner if your affair is a heating-up-your-marriage affair, let's-kill-this-relationship-and-see-if-it-comes-back-to-life affair, do-I-still-have-it affair, accidental affair, revenge affair or midlife-crisis affair,' said Kirshenbaum.

'But you need to think carefully about whether to stay with your primary partner if your affair is of the following kinds: the break-out-into-selfhood affair, unmet-need affair, having-experiences-I-missed-out-on affair, surrogate-therapy affair, ejector-seat affair,' she said.

Kirshenbaum is adamant that an adulterer must never confess - not even if their partner asks directly. 'This is the one area in which the truth usually creates far more damage in the long run,' she said. 'A lot of people confess because they feel they just have to be honest. Well, honesty is great. But it's a very abstract moral principle. A much more concrete, and much higher, moral principle is not hurting people. And when you confess to having an affair, you are hurting someone. If you care that much about honesty, figure out who you want to be with, commit to that relationship and devote the rest of your life to making it the most honest relationship you can,' she said.

There are two huge exceptions to not telling. 'If you're having an affair and you haven't practised safe sex, you have to tell,' she said. 'You also have to tell if discovery is imminent or likely. If it's clear that you're going to be found out, it's better for you to make the confession first.'

Another reason for not telling is that it makes it far more difficult for a remorseful adulterer to return to the fold. 'If your partner will find out about your affair, your whole future happiness together depends on whether he's basically vengeful or basically merciful,' she said.

Kirshenbaum's opinion on what constitutes a happy ending is also controversial. Divorce, she believes, can be the path to a bright future. 'Sometimes - many times, in fact - divorce is worth it,' she said. 'It plays an important function. It gets us out of misery-making marriages and we have a chance of finding happiness somewhere else.'