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Showing posts with label spiritual. Show all posts
Showing posts with label spiritual. Show all posts

Saturday 6 January 2018

Cleaning is a good meditation practice

Shoukei Matsumoto in The Guardian

Mental health counsellors often recommend that clients clean their home environments every day. Dirt and squalor can be symptoms of unhappiness or illness. But cleanliness is not only about mental health. It is the most basic practice that all forms of Japanese Buddhism have in common. In Japanese Buddhism, it is said that what you must do in the pursuit of your spirituality is clean, clean, clean. This is because the practice of cleaning is powerful.

Of course, as a monk who is dedicated to spiritual life, I recommend Buddhist concepts and practices. But you don’t have to convert to a new religion to learn from it. Many people’s associations with the word “religion” may include a set of rules to regulate people’s values and actions; the creation of an irrational transcendent entity; or the idea of a crutch for people who cannot think for themselves. In my view, though, a respectable religion does not exist to bind one’s values or actions. It is there to free people from the systems and standards that order society. In Japanese characters, the word “freedom” is written as “caused by oneself”.


Cleaning practice is not a tool but a purpose in itself


Cleaning practice, by which I mean the routines whereby we sweep, wipe, polish, wash and tidy, is one step on this path towards inner peace. In Japanese Buddhism, we don’t separate a self from its environment, and cleaning expresses our respect for and sense of wholeness with the world that surrounds us.

You can see the presence of nature in the Japanese traditions of sado (tea ceremonies) or kado (flower arranging), which were both originally born from Buddhism. But the idea of “nature” in Japan has been strongly influenced by western culture. Pronounced “shizen”, the characters reflect a human-centred version of the world in which humans stand at the top of a hierarchy as the agent or messenger of the creator.

But there is another sense of “nature” derived from ancient Japanese. Pronounced “jinen”, the same characters once meant “let it go” or “it is as it is” – a definition much closer to Buddhist philosophy, with its links to animism and the worship of nature.

After Buddhism and the other philosophies were introduced to the Japanese people, they began to see nature not only in humans, but also in all sentient beings, and even in mountains, rivers, plants and trees. This view of nature persists in modern Japanese culture – for example in Pokémon’s characters or Studio Ghibli films such as Arrietty, with their environmentalist messages. As a result, even when we pronounce the characters for nature as “shizen”, the term still carries with it the Japanese idea that humans are not excluded from nature, but are part of it.

Buddhism says the notion that you have your own personality is an illusion that your ego creates – and cleaning is a means to let go of this. The characters for “human being” in Japanese mean “person” and “between”. Human being is “a person in between”. Thus, you as a human being only exist through your relations with others – people such as friends, colleagues and family. You as a person have some particular words, facial expressions and behaviours, but these arise only through your interaction and connections with other people. This is the Buddhist concept “en” or interdependence.

Buddhist cleaning practice provides each of us with an opportunity to understand this concept. You don’t have to acquire special techniques, hire a professional cleaning consultant, or perform the special rituals used by senior monks.

The basics are very simple. Sweep from the top to the bottom of your home, wipe along the stream of objects and handle everything with care. After you start cleaning your home, you can extend cleaning practice to other things, including your body. How you can apply cleaning practice to your mind is a question I want to leave unanswered, but if you practise cleaning, cleaning and more cleaning, you will eventually know that you have been cleaning your inner world along with the outer one. 

Of course Japanese temples sometimes employ cleaners when they are short of hands. But Buddhist monks also clean by themselves. This is because the cleaning practice is not a tool but a purpose in itself. Would you outsource your meditation practice to others?

As with meditation practice, there is no endpoint of the cleaning practice. Right after I am satisfied with the cleanliness of the garden I have swept, fallen leaves and dust begin to accumulate. Similarly, right after I feel peaceful with my ego-less mindfulness, anger or anxiety begin once again to emerge in my mind. The ego endlessly arises in my mind, so I keep cleaning for my inner peace. No cleaning, no life.

Saturday 8 June 2013

The Enlightenment Business: Wisdom For Sale

by Harsh K Luthar
Religion and spirituality today are a big business. Generally the spiritual teachers, preachers, and the so called enlightened masters of the day are really motivational speakers and self styled self-help expert who are engaged in entrepreneurial ventures aimed at financial and commercial success.  Every year people spend billions of dollars buying the books, CDs, and self-help programs offered by such teachers.
The commodity that the spiritual teachers in the new age sell in the free market is called “Enlightenment”. Enlightenment is intangible and not well defined as a product. The cost of production and storage costs of “Enlightenment”  are very low, and so there is always plenty in the inventory to sell!  Of course, there is the cost of marketing “Enlightenment”. Still even with that expense, the profit margins for this product or service have the potential to be very large for the established experts or the spiritual teachers.
In a very real and substantive sense, the so called modern teachers of “enlightenment” are far removed from the sages of old who cared nothing for money and financial gains and adopted a life of humility, poverty, and service. Some of the well known saints of India such as Sri Ramakrishna and Sri Ramana did not even touch money with their hands. Generally, in almost all the pictures, Sri Ramana is shown wearing one simple cloth piece called Kaupina, which is equivalent to an Indian underwear. These sages were venerated by their followers because they demonstrated in their life what true enlightenment embodies.
Many of the spiritual entrepreneurs of the day appear to seek the adoration and veneration from their followers without much inclination towards demonstrating behavior or conduct befitting a sage. Although it seems self-evident to most objective observers, it is not always obvious to many disciples and students of yogis, spiritual teachers, and cult leaders that their gurus are simply human beings and therefore limited and sometimes deeply flawed.
Just like the students, the so called “gurus”, “masters”, and “spiritual teachers” are susceptible to all the weaknesses of the body and the mind. I have observed that the humanity of spiritual teachers or leaders is very difficult for many of their followers to accept. The mentoring relationship between a spiritual guru and his/her disciples can be very complex. When the students realize that their spiritual leader, despite claims to moral superiority and being divine, etc., is just like them, it can come as a shock, a rude awakening. For many followers this can be a very traumatic event.
Many people continue to view their guru or their spiritual leader as being infallible even when overwhelming evidence points in the exact opposite direction.  To avoid facing the painful reality, some followers interpret the facts of their leaders conduct in creative ways to explain them away somehow. It happens. One has to only read the newspapers and the Internet sites to discover all the information there.  Spirituality and selling of wisdom is a huge business. The behavior of spiritual leaders can be analyzed from that perspective for a more complete understanding of the business of enlightenment.
Of course, we need to understand each others’ humanity and even forgive friends, teachers, and gurus when they have made mistakes in judgement. I am not criticizing the whole spiritual arena but simply pointing out the importance of objectively and rationally assessing situations involving marketing of wisdom by the spiritual leaders of the day, whoever they may be and in whatever religious or spiritual tradition.
The need to remain loyal to our own intelligence and common sense when analyzing facts and situations, even when it comes to spiritual teachers, is important. To put another human being on a constant pedestal, even if that person is a guru or a spiritual teacher, is not fair to either that person or our own self.
Who is the ultimate Guru, other than our own Heart? This is the sacred Truth that we should grasp firmly and make it our own.
I don’t like to be overly critical of spiritual teachers in any religion or spiritual tradition. Certainly, they bring many benefits to people and parts of humanity.  But it seems to me that that many of the so called “gurus” and “spiritual masters” are plainly lacking in anything but the most superficial insight and knowledge.
Many of these self-help and self-proclaimed gurus struggle with serious emotional and psychological issues and need to be constantly on a power trip and thrive only when dominating their students and disciples. Some of these so called “spiritual teachers” even appear to lack proper mental balance, suffer from low self-esteem, and need to carefully reflect on their actions and behaviors before they go around advising others on how live properly.
It is no wonder that traditional religious and yogic orthodoxy in India  responded so negatively to the attacks of  Jiddu Krishnamurti and later Rajneesh (Osho). Despite the serious personal limitations and weaknesses of these two critics of  the existing orthodoxy, they were powerful voices in pointing out the hypocrisy of  gurus and masters in spiritual traditions who “sell” Universal Truths, and make disciples dependent upon them.
Ironically, both J. Krishnamurthy and Rajneesh (Osho) fell into the same mental and spiritual traps that they accused other teachers of being in. It happens. This is all part of the human condition. Everyone, including the so called gurus and teachers and the enlightened ones are struggling to find their place and path in this world. As long as “Enlightenment” is viewed as a commodity that can be sold and bought, there will be sellers and buyers. This is simply how the free market works!
I don’t know if it is completely up to us to decide what our part in the spiritual circus is. We should not be overly judgemental but simply use our rational intelligence in evaluating the spiritual scene. Despite the force of circumstances, if we stay aware and devoted to the Heart, the True inner Guru, I feel we will be OK.
Love and Namaste to all — Harsh K. Luthar

Wednesday 16 November 2011

Criticism of Schumacher - if you curtail growth, living standards drop

Schumacher was no radical – if you curtail growth, living standards drop

By suggesting it's better to be economically poorer and spiritually richer, Schumacher ignores links between growth and wellbeing
A customer inspects washing machines at a supermarket in Wuhan, China
Consumer revolution … a customer inspects washing machines at a supermarket in Wuhan, China. Photograph: Darley Shen/Reuters

EF Schumacher's Small is Beautiful is widely viewed as a humanistic and radical tract. Nothing could be further from the truth. Viewed in its proper context it is both profoundly anti-human and deeply conservative.
The central idea in Schumacher's text is that there is a natural limit to economic growth. As he put it: "Economic growth, which viewed from the point of view of economics, physics, chemistry and technology, has no discernible limit, must necessarily run into decisive bottlenecks when viewed from the point of view of the environmental sciences."

Schumacher objected to organising the economy on a large scale precisely because he believed that more prosperity would damage the environment. He correctly understood that small-scale communities cannot produce nearly as much as those operating on a regional or global scale. A modern car, for example, typically relies on components, raw materials and know-how from around the globe. From the perspective of Schumacher's "Buddhist economics", it is better for people to be poorer in economic terms if they can be spiritually richer.

This argument flies against a huge weight of evidence showing that material advance is closely bound up with progress more generally. The past two centuries of modern economic growth have seen huge advances in human welfare along with technological innovation and social advance. Perhaps the most striking single indicator of this improvement is the increase in human life expectancy from about 30 in 1800 to nearly 70 today. Note that this is a global average, so it includes the billions of people who live in poor countries as well as the minority who live in rich ones.

Almost every other measure of wellbeing has increased hugely over the long term, including infant mortality, food consumption and level of education. Most of humanity, even in the developing world, has access to services our ancestors could only have dreamt of, including electricity, clean water, sanitation and mobile phones.

None of the arguments used by Schumacher's followers to counter this narrative of progress are convincing. Greens often side-step the broader case for growth by deriding the accumulation of consumer goods and services. Environmentalist arguments have more than a tinge of elitism, with comfortably middle-class greens scoffing at the masses for wanting flat-screen televisions and foreign holidays. It should also be remembered that some consumer goods, such as washing machines, have directly led to huge improvements in human welfare.

Anti-consumerism reveals more about the narrowness of the green vision than it does about economic growth. Viewing rising prosperity simply in terms of consumer goods is incredibly blinkered. Growth provides the resources for much else including airports, art galleries, hospitals, museums, power stations, railways, roads, schools and universities. Popular prosperity provides the bedrock for much that we value in contemporary society.

Another common green rebuttal to the benefits of growth is to point to the existence of inequality. Of course it is true that there are huge disparities both within countries as well as between the developed and developing world. The key question, however, is how best to tackle the problem. From Schumacher's perspective it is desirable to reduce the living standards of everyone except the poorest of the poor. His is a narrative of shared sacrifice and lower living standards for almost all. The alternative vision, the traditional position of the left, was to argue for plenty for everyone.

Finally, there is the argument about the environment itself. The most popular variant of the idea of a natural limit nowadays is that growth inevitably means runaway climate change. However, there is plenty of evidence to the contrary. There are many forms of energy, including nuclear, that do not emit greenhouse gases. There are also ways to adapt to global warming such as building higher sea walls. Since such measures are expensive it will take more resources to pay for them; which means more economic growth rather than less. If anything the green drive to curb prosperity is likely to undermine our capacity to tackle climate change.
Schumacher's fundamentally conservative argument chimes well with those who want to reconcile us to austerity. It suits those in power for the mass of the population to accept the need to make do with less. Under such circumstances it is no surprise that David Cameron, like his international peers, is keen for us to focus on individual contentment rather than material prosperity.

It is hard to imagine a more anti-human outlook than one advocating a sharp fall in living standards for the bulk of the world's population.

Monday 18 July 2011

Religion and the search for meaning

Carl Jung, part 8:

Jung thought psychology could offer a language for grappling with moral ambiguities in an age of spiritual crisis
  • Jung Nietzsche
    Friedrich Nietzsche: 'We godless anti-metaphysicians still take our fire… from the flame lit by a faith that is thousands of years old.' Photograph: Jens Meyer/AP
    In 1959, two years before his death, Jung was interviewed for the BBC television programme Face to Face. The presenter, John Freeman, asked the elderly sage if he now believed in God. "Now?" Jung replied, paused and smiled. "Difficult to answer. I know. I don't need to believe, I know." What did he mean? Perhaps several things. He had spent much of the second half of his life exploring what it is to live during a period of spiritual crisis. It is manifest in the widespread search for meaning – a peculiar characteristic of the modern age: our medieval and ancient forebears showed few signs of it, if anything suffering from an excess of meaning. The crisis stems from the cultural convulsion triggered by the decline of religion in Europe. "Are we not plunging continually," Nietzsche has the "madman" ask when he announces the death of God. "Is not the greatness of this deed too great for us?" Jung read Nietzsche and agreed that it was. The slaughter of two world wars and, as if that were not enough, the subsequent proliferation of nuclear weaponry were signs of a civilisation swept along by unconscious tides that religion, like a network of dykes, once helped contain. "A secret unrest gnaws at the roots of our being," he wrote, an unrest that yearns for the divine. Nietzsche agreed that God still existed as a psychic reality too: "We godless anti-metaphysicians still take our fire … from the flame lit by a faith that is thousands of years old." And now the flame is out of control. The sense of threat – real and imagined – that Jung witnessed during his lifetime has not lessened. Ecologists such as James Lovelock now predict that the planet itself has turned against us. Or think of the war games that power an online gaming industry worth £45bn and counting. Why do so many spend so much indulging murderous fantasies? You could also point to the proliferation of new age spiritualities that take on increasingly fantastical forms. One that interested Jung was UFOs: the longing for aliens – we are without God but not without cosmic companions – coupled to tales of being "chosen" for abduction, are indicative of mass spiritual hunger. Or you might ask why a key characteristic of western culture is widespread overwork. Like the economist John Maynard Keynes, Jung wondered whether modern individuals are trying to atone for an ill-defined sense of moral failure: we are no longer sure what makes something valuable, bar an arbitrary designation of financial worth, and this transforms the humdrum need for money into a kind of worship of money. But if the world has rejected God, those who remain religious are, in part, to blame. They have suffered a loss of confidence too, Jung suggests. The powerful, fearful experience of the numinous that speaks of the mystery of life has been traded in for a variety of substitutes that no longer speak to the depths of our humanity or serve our spiritual yearning. Again, this shift is variously manifest. Theologians, for instance, will often feel more comfortable speaking of religious matters in the worldly language of the social sciences. Christians will tell you that when Jesus spoke of the kingdom of God he was really conveying a practical political vision. Or they might reduce the symbols of faith to historical events: it is as if someone with a camera outside Jerusalem, on that Sunday in 33AD, could have caught the resurrection on film. It's a process that empties faith of significance because it turns symbols into signs: symbols transmit an immediate experience that addresses the soul, whereas signs just point to facts. "We simply do not understand any more what is meant by the paradoxes contained in dogma; and the more external our understanding of them becomes the more we are affronted by their irrationality." It is perhaps this craving for immediate experience that drives the highly emotional forms of religion growing so fast in the contemporary world, though Jung would have discerned a sentimentality in them that again simplifies humankind's moral ambiguities and spiritual paradoxes. He did not believe that authentic religiosity was expressed in these peak experiences. Rather he advised people to turn towards their fears, much as the mystics welcomed the dark night of the soul. This shadow is experienced as a foe, but it is really a friend because it contains clues as to what the individual lacks, rejects and distrusts. "What our age thinks of as the 'shadow' and inferior part of the psyche contains more than something merely negative," he writes in The Undiscovered Self, an essay published in 1957. "They are potentialities of the greatest dynamism." That dynamism works by way of compensation. It aims to rebalance what has become lopsided. Hence, if at a conscious level the scientific has eclipsed the theological, the material the valuable, the emotive the spiritual, then the forces that hide in the unconscious will ineluctably make themselves felt once more. It will seem chaotic and quite possibly be destructive. But the passion also contains a prophetic voice calling humanity back to life in all its fullness. Jung is often criticised by religious thinkers for his poor theology and perennial philosophy. They are often correct, but they can also miss the main point. Jung was clear that his analytical psychology was not a new religion, neither was he a guru. "Psychology is concerned with the act of seeing and not with the construction of new religious truths," he wrote. So its role is to provide a language for grappling with what's at stake. "Since the stars have fallen from heaven and our highest symbols have paled, a secret life holds sway in the unconscious. That is why we have a psychology today, and why we speak of the unconscious. All this would be quite superfluous in an age or culture that possessed symbols." Symbols do die. "Why have the antique gods lost their prestige and their effect upon human souls? It was because the Olympic gods had served their time and a new mystery began: God became man." Which raises the question of whether the Christian dispensation has now served its time too and we await a new mystery. Perhaps we do live on the verge of a new age, of another transformation of humanity.

Sunday 10 July 2011

Transcendental Meditation: Were the hippies right all along?


For years, it has been ridiculed as a 1960s embarrassment. Now Transcendental Meditation is back in a big way. So were those hippies on to something all along?
By Laura Tennant
Sunday, 10 July 2011 The Independent
Remember M-People's 1995 Top 10 hit instructing you to "search for the hero inside yourself"? A decade-and-a-half on, it seems that things have changed – these days, it's not so much a hero as a guru that many of us are hoping to internalise. For strange as it may sound, among those of us who seek to surf the zeitgeist, the most fashionable thinker of 2011 may turn out to be Maharishi Mahesh Yogi, the founder of the Transcendental Meditation movement – and the fact that he passed to a better place in 2008 doesn't appear to have discouraged us one bit.
TM, as its followers call it, is rapidly moving from kooky margin to respectable mainstream thanks largely to a burgeoning body of scientific research which indicates that regular meditators can expect to enjoy striking reductions in heart attack, stroke and early mortality (as much as 47 per cent, according to one study). And the apparent benefits don't stop there: according k to a pilot study just published in the US journal Military Medicine, veterans of the Iraq and Afghanistan wars showed a 50 per cent reduction in their symptoms of post-traumatic stress disorder after eight weeks of TM.
Meanwhile, educational establishments which introduce a "quiet time programme" – as did Visitacion Valley Middle School in San Francisco – report drops in fights and suspensions, increased attendance and improvements in exam results. In this country, the Maharishi School in Ormskirk, Lancashire, gets glowing reports from Ofsted and achieves exceptional academic results.
An estimated four million people now practise TM globally – 20 minutes twice daily, as per the Maharishi's prescription – many of them over the course of many decades, and there are some famous, and rather surprising, names on the list. Clint Eastwood, for example, has been doing it for 40 years, a fact he vouchsafed via video link at a fund-raising dinner for the David Lynch Foundation, an organisation set up by the film-maker to teach TM to school children, soldiers suffering post-traumatic stress, the homeless and convicted prisoners. Other celebrity adherents include Paul McCartney, Russell Brand, Martin Scorsese, Ringo Starr, Mary Tyler Moore, Laura Dern and Moby.
TM reaches far into the rational and sceptical world, too; the American philosopher Daniel Dennett does it, as does Dr Jonathan Rowson, head of the Social Brain project at the Royal Society for the Encouragement of Arts, Manufactures and Commerce (RSA) and a chess grandmaster (more from them later). Now a psychiatrist with 30 years' clinical experience, Dr Norman Rosenthal has written a book, Transcendence: Healing and Transformation through Transcendental Meditation, which gathers all the available evidence for TM and urges healthcare professionals to offer it to patients suffering from mental illnesses ranging from mild depression to bipolar disorder.
While the research on the health benefits of TM is fascinating, there's another, more compelling, reason why meditation is in the air just now. Done consistently, it seems to offer some sort of corrective to modernity, a respite from anxiety and the ability to really, truly relax, without chemical assistance; a break from our constant, restless and often doomed aspirations to be thinner, richer and more popular on Facebook; the welcome discovery that happiness is to be found not in retail therapy, but within.
Those spiritual cravings explain why Rosenthal's book is now riding high at number 14 on America's Publishers Weekly non-fiction list. And according to TM UK's official representative, David Hughes, there's a similar surge of interest on this side of the Atlantic; figures are vague, but he reports that "there's definitely an ongoing increase month by month" to the estimated 200,000 people who have learnt TM in the UK since 1960.
I first began to ponder the notion of meditation while writing a piece on solitude. While aloneness might not be a state that comes naturally to most humans, without it, mental-health experts believe, it is impossible to be creative or even really to know oneself. It was the sheerest coincidence that on the day I contacted TM's UK website they were preparing for Dr Rosenthal's press conference.
My own adventures in TM began soon after – but first, a little history for readers too young to remember TM's 1960s "first wave". Many of those who do recall the arrival of the Maharishi Mahesh Yogi in Britain in 1967 understandably feel that TM has been discredited beyond hope of rehabilitation by years of embarrassing rumours and implausible claims. Long before his death, the Maharishi's leadership of the movement had been associated with an unseemly desire to cash in on his celebrity followers – including, most famously, The Beatles (as well as McCartney, George Harrison continued to meditate every day until he died) – and the accumulation of a substantial personal fortune (in 1998, the movement's property assets were valued at $3.5bn). Sexual impropriety was also alleged; The Beatles were said to have fallen out with the Maharishi at least partly because of his attempted seduction of Mia Farrow, or possibly her sister Prudence, at his ashram in India.
Generations of Oxford undergraduates have joked about nearby Mentmore Towers, the Buckinghamshire mansion where the Maharishi installed 100 young men in 1979 to practise continuous, advanced-level TM (they've since been retired). The inherently comical idea of yogic flying (actually yogic hopping) has always strained credibility, as has the Maharishi's claim that if 1 per cent of the globe's population practised TM, the flow of "good vibrations" would bring about a universal state of "bliss consciousness".
Then there was the Natural Law Party, the "political arm" of the TM movement, extant from 1993 to 1999 and set up, according to David Hughes, to "get the message across" about TM and also, bizarrely, the dangers of GM food. The party was a resounding flop – testament, perhaps, to the British mistrust of mysticism and religiosity in politics.
TM also infuriates many militant atheists in a way that "mindfulness meditation", which draws on the Buddhist tradition, does not. Sam Harris is a neuroscientist and the author of books including The End of Faith and The Moral Landscape and a blog, On Spiritual Truths. In a recent piece for The Huffington Post entitled "How to Meditate", he remarks that: "Even an organisation like Transcendental Meditation, which has spent decades self-consciously adapting itself for use by non-Hindus, can't overcome the fact that its students must be given a Sanskrit mantra as the foundation of the practice. Ancient incantations present an impediment to many a discerning mind (as does the fact that TM displays several, odious signs of being a cult)."
Against these objections should be set the fact that people who start meditating tend to keep at it, often for the rest of their lives – a phenomenon suggesting that its benefits, while slow and cumulative, are palpable. The aforementioned Dr Rowson, who was British chess champion from 2004 to 2006, has been practising TM for 14 years. "I'd say that TM is physiologically very powerful, and spiritually a bit shallow," he says. "There are few things better for giving you a feeling of serenity, energy and balance. But I don't think it gives you any particular insight into your own mind."
It seems that scientific research backs his experience. The bestselling Dr Rosenthal came to public prominence through his work on seasonal affective disorder at the National Institute of Mental Health in Maryland, where he also pioneered the use of light therapy to treat it. His interest in TM was piqued when one of his bipolar patients described how practising TM alongside his regular medication had helped him move from "keeping his head above water" to feeling "really happy 90 per cent of the time".
Dr Rosenthal began to examine the large body of scientific research into the effects of TM on long-term users, and also to collect anecdotal evidence from meditators. His book Transcendence is the result, though as he acknowledges in his introduction, "Some of you may find this preview of the benefits of TM – this seemingly simple technique – exaggerated and hard to believe. I don't blame you." He draws on 340 peer-reviewed research articles to back his argument that TM can not only reduce the incidence of cardiovascular disease, but also assist in treating addiction, post-traumatic stress disorder, ADHD and depression, not to mention helping high-functioning individuals achieve greater "self-actualisation".
Listening to Rosenthal talk, I was impressed by his medical experience and academic credentials. Yet TM's ability to reduce one's risk of heart disease interested me less than its effects on mental wellbeing and creativity. Maslow's famous hierarchy of needs described "self-actualisation" as the thing humans seek when their six basic needs for food, safety, physical shelter, love, sex and a sense of belonging have been met. Like many other evolved and somewhat spoilt beneficiaries of the affluent West, I too wanted to self-actualise, and I hoped TM could help me do it.
Acquiring the skill isn't difficult, but it does require time and money. Fees are charged on a sliding scale according to income – courses start at £190 for children and rise to £590. Initiates attend four sessions, and are given a Sanskrit mantra, which is repeated soundlessly in one's head while meditating. The objective, according to TM's website, is that "the mind effortlessly transcends mental activity and experiences pure consciousness at the source of thought, while the body experiences a unique state of restfulness".
The first thing I noticed was that repeating the "sound vibration" of my mantra took me to a place which was neither wakefulness, sleeping nor dreaming. Over the course of subsequent sessions I've regularly become detached from my physical self and dipped in and out of this "fourth state" of consciousness. Allowing sometimes painful thoughts and feelings to come to the surface has bought tears to my eyes, but I've also reached important decisions.
A month into my practice, I have not so far experienced "bliss", a condition beyond time and space in which one is not "ebulliently happy", as Rosenthal puts it, but "calm and alert"; a state, he explains, in which one realises that "just to be is a blessing". But I'm prepared to believe the effects are gradual and I'm struck by the fact that I no longer resent the necessary investment of time.
The effectiveness of this daily "yoga for the mind", as the meditator and fashion designer Amy Molyneux calls it, is the reason, I think, that thousands of people can ignore the Maharishi's theory in favour of his practice. But depending on your point of view, TM's spiritual aspects remain problematic. When the Maharishi School was granted "free school" status, for example, allowing it to scrap its annual £7,600 fees and receive Government funding, hackles were raised in more determinedly sceptical quarters.
Should we be concerned that a school infused with the TM philosophy is getting Government funding? To find out whether the organisation merited the accusations of "cultishness" levelled at it, I spoke to Suzanne Newcombe, a research officer for Inform, the charity run by the London School of Economics to provide information about new religious movements or "cults". "We've had a certain number of complaints from members of the public about the fee structure," she told me. "And occasionally relatives may be anxious about people who commit their lives to the movement. But we're not overly concerned about adults making decisions for themselves which don't hurt anyone else."
According to David Hughes, TM is a not-for-profit, charitable and educational foundation which, once it has paid its teachers and covered its costs, ploughs its revenue back into outreach programmes in the developing world. It is certainly not shy about proselytising; but if its impact on public health is as great as Dr Rosenthal believes, one could argue it has a moral responsibility to spread its message. As for me, I'm seriously considering introducing my children to a stress- and anxiety-busting daily ritual that seems to do no harm and may well do a great deal of good.

Saturday 3 February 2007

WHEN OPIUM CAN BE BENIGN
Feb 1st 2007

China's Communist Party, reconsidering Marx's words, is starting to
wonder whether there might not be a use for religion after all

"DEVELOP the dragon spirit; establish a dragon culture," urge large
green characters at the high school in Hongliutan, a poor village at
the foot of a range of bleak loess hills. Though dragon can be a
synonym for China, it is a god known as the Black Dragon that is being
invoked here. Without funds from the Black Dragon's hillside temple, in
a gully behind the village, the school would not exist. Nor, most
likely, would the adjacent primary school and the irrigation system
that brings water from the nearby Wuding River to the village's maize
and cabbage fields.

Many local governments in rural China are mired in debt. Recent central
government efforts to keep peasants happy by abolishing centuries-old
taxes have not made life any easier for these bureaucracies. With their
revenues cut, rural authorities have found it ever more difficult to
scrape together money for health care and education. So they are only
too happy to allow others to share the burden of providing these
services--even the Black Dragon, whose 500-year-old temple was
demolished by Maoist radicals during the Cultural Revolution in the
1960s. Now officials in Yulin, the prefecture to which Hongliutan
belongs, give the temple their blessing.

The revival of the Black Dragon Temple's fortunes is part of a
resurgence of religious or quasi-religious activity across China
that--notwithstanding occasional crackdowns--is transforming the social
and political landscape of many parts of the countryside. Religion is
also attracting many people in the cities, where the party's atheist
ideology has traditionally held stronger sway.

The resurgence encompasses ancient folk religions and ancestor worship,
along with the organised religions of Buddhism, Taoism, Islam (among
ethnic minorities) and, most strikingly, given its foreign origins and
relatively short history in China, Christianity. In the face of this
onslaught, the party is beginning to rethink its approach to religion.
It now acknowledges that it may even have its uses.

In Hongliutan the party appears in retreat. It is not the party
secretary Zhang Tieniu who holds sway. Mr Zhang was the youngest party
chief in the prefecture when he was appointed last year at the age of
32. But in a culture that reveres age, some villagers refer to him
dismissively as a "lad". The man in charge in Hongliutan is 64-year-old
Wang Kehua. Mr Wang happens to belong to the village's main clan. He is
also the village's elected chief (a post which in most villages is
subordinate to that of party secretary). More to the point, he controls
the temple and its money.

It was Mr Wang's idea to rebuild the temple in 1986, a decade after
Mao's death. Mr Wang, who had become one of the village's wealthiest
men by wheeling and dealing elsewhere, donated some of his own money
and organised villagers to add theirs. It was a promising venture.
Historically, the Black Dragon Temple had a reputation extending far
beyond the village. The dragon was renowned in the parched semi-desert
of the north of Shaanxi Province, 600 kilometres (370 miles) west of
Beijing, as a bringer of rain. If the temple was rebuilt, people would
come, pray to the dragon--and spend money.

Mr Wang does not, however, speak of commercial motives. In the bare
concrete-walled room he calls his office, he describes how, one after
the other, the half-dozen villagers who had destroyed the temple in the
1960s fell victim to the vengeful dragon in subsequent years. The man
who had broken off the head of the Black Dragon's effigy (the god is
worshipped in a human-looking form, as shown in the picture above) had
his head blown off when a factory boiler exploded. Another bled to
death after accidentally chopping his foot with an axe. One was crushed
by a donkey cart. Their offspring also suffered ill fate. These events,
says Mr Wang, convinced him of the power of the dragon and of the
importance of reviving its worship.

The temple has no clergy. Visitors are mainly drawn by their belief in
the dragon's power to tell the future. Many want to know whether
business ventures or marriages will succeed. Mr Wang asked the Black
Dragon whether the divinity approved his appointment as temple chief.
It did. The dragon's responses are given in the form of obscurely
worded classical poems written on pieces of paper issued by a
70-year-old villager, Chen Yushan, clad in his blue padded Mao suit. Mr
Chen offers his interpretation of what these poems mean. An
entrepreneur who is told his business will be successful, and who then
enjoys financial success, is quite likely to make a big donation to the
temple.

TURNING A BLIND EYE
Officially, the party regards folk religion as superstition, the public
practice of which is illegal. But in many rural areas officials now
bend the rules. In Yulin prefecture, with 3.4m people, there are 106
officially registered places of worship and many more that are not
officially sanctioned. Most are not part of the five mainstream
religions (China regards the two Christian traditions, Catholicism and
Protestantism, as separate) that the party recognises. But Yulin has
allowed the Black Dragon Temple to affiliate itself with the
government-sponsored Taoist Association. This gives it a cloak of
legitimacy. So too does an arboretum that Mr Wang has planted with
temple funds (at the dragon's request, he says, but it also helps him
show officials how the village is contributing to government efforts to
stop the desert encroaching).

Local officials themselves benefit from the greater tolerance. For all
the party's dictatorial ways, government officers are often fearful of
triggering unrest by enforcing unpopular policies that are not all that
vital to the party's interests (hence the increasingly patchy
implementation of population control). Demonstrations in an official's
jurisdiction can do far more damage to his career than turning a blind
eye to popular religion--so long as such activity does not directly
challenge the party.

There are also more tangible rewards. In his book "Miraculous
Response", Adam Yuet Chau of the School of Oriental and African Studies
in London says that temples applying for official registration
typically have to treat local officials to banquets. Officials, he
adds, support temples that pay them respect and tribute. They also gain
financially from taxes levied on merchants who do business at temple
fairs. Policemen invited to maintain order at these occasions are paid
with cash, good food and liquor.

In the view of local officials, Mr Chau argues, temples play the same
kind of role as commercial enterprises. They generate prosperity for
the local economy and income for the local government. This is
especially true of the Black Dragon Temple, which says it attracts
200,000 people to its ten-day summer fair (the Black Dragon himself,
villagers say, has also shown up in the form of an unusually shaped
cloud).

Evidence of China's religious revival can be seen throughout the
countryside in the form of lavish new temples, halls for ancestor
worship, churches and mosques (except in the far western province of
Xinjiang, where the government worries that Islam is intertwined with
ethnic separatism and keeps tighter rein). Officially there are more
than 100m religious believers in China (see table), or about 10% of the
population. But experts say the real number is very much higher.

This does not mean that China has embraced religious freedom. Some
religions--Tibetan Buddhism, Islam as practised in Xinjiang,
Catholicism and "house church" Protestantism, which involves informal
gatherings of believers outside registered churches--are still subject
to tight controls because of the party's fears that their followers
might have an anti-government bent. A seven-year-old crackdown on Falun
Gong, a quasi-Buddhist sect that flourished in the 1990s, is still
being pursued with ruthless intensity. Many Falun Gong practitioners,
as well as lesser numbers of followers of other faiths who refuse to
accept state attempts to regulate their religions, are imprisoned in
labour camps.

Within the party, however, debate is growing about whether it should
take a different approach to religion. This does not mean being more
liberal towards what it regards as anti-government activities. But it
could mean toning down the party's atheist rhetoric and showing
stronger support for faiths that have deep historical roots among the
ethnic Han majority. The party is acutely aware that its own ideology
holds little attraction for most ordinary people. Given that many are
drawn to other beliefs, it might do better to try to win over public
opinion by actively supporting these beliefs rather than grudgingly
tolerating them or cracking down.

Pan Yue, then a senior official dealing with economic reforms and now
deputy director of the State Environmental Protection Administration,
argued in an article published in 2001 that the party's traditional
view of religion was wrong. Marx, he said, did not mean to imply that
religion was a bad thing when he referred to it as the opium of the
people. Religion, he said, could just as easily exist in socialist
societies as it does in capitalist ones. He also singled out Buddhism
and Taoism for having helped to bolster social stability through
successive Chinese dynasties. Stability being of paramount concern to
the party today, Mr Pan's message was clear.

IN PRAISE OF HARMONY
His article angered party conservatives at the time: the party's
official stance is that religion will die out under socialism. But more
recently the party itself has begun to put a more positive spin on the
role of religion. Last April China organised a meeting of Buddhist
leaders from around the world in the coastal province of Zhejiang (it
did not, however, invite the Dalai Lama, Tibet's exiled spiritual
leader). The event was given considerable prominence in the official
media. The theme, "A harmonious world begins in the mind", echoed the
party's recent propaganda drive concerning the need for a "harmonious
society". It implied just what Mr Pan had suggested-- that the opium
Marx was talking about should be seen as a benign spiritual salve. In
October the party's Central Committee issued a document on how to build
a harmonious society, arguing that religion could play a "positive
role".

The party's change of tone coincides with its recent efforts to revive
traditional culture as a way of giving China, in its state of rapid
economic and social flux, a bit more cohesion. The term "harmonious
society", which in recent months has become a party mantra, sounds in
Chinese (HEXIE SHEHUI) like an allusion to classical notions of social
order in which people do not challenge their role in life and treat
each other kindly. It is, in effect, a rejection of the Marxist notion
of class struggle.

Officials are now encouraging a revival of the study of Confucianism,
a philosophy condemned by Mao as "feudal" and which can be
quasi-religious. Since 2004 China has sponsored dozens of "Confucius
Institutes" around the world, including America and Europe, to promote
the study of Chinese language and culture.

In the countryside the revival of traditional values has needed little
encouragement. Clan shrines, where ancestors are worshipped, have
sprung up in many rural areas, particularly in prosperous coastal and
southern regions. The revival of clan identity (in many villages a
substantial minority, if not a majority, of inhabitants have the same
surname, which they trace back to a common ancestor) has had a profound
impact on village politics. Those elected as village leader often owe
much of their authority to a senior position in the clan hierarchy.
Control of the ancestral shrine confers enormous power. It is often
clan chiefs, rather than party officials, who mediate disputes. The
shrine will lend money for business ventures--so long as the recipient
has the right name.

WHERE CHRISTIANITY IS A FEMINIST ISSUE
Ironically, the growth of clan power has helped to fuel the growth of
Christianity in some parts of the countryside. In a village in the
eastern province of Shandong, the wife of a former party secretary was
a Protestant who attended prayer meetings with her female friends.
Their religious enthusiasm was apparently fuelled by the subordinate
role of women in the clan. A married woman is expected to revere only
her husband's ancestors but is excluded from his clan hierarchy. The
fast growing house-church communities often disapprove of ancestor
worship, thus attracting women who feel fettered by clan strictures.

The parlous state of China's health-care system has also given a
powerful boost to religion. Falun Gong owed much of its success in the
1990s to claims that it could heal without the need for medicine
(cash-strapped state-run hospitals usually sell medicines to patients
at inflated prices in order to boost their revenues). In the village of
Donglu in Hebei Province, about 140km south of Beijing, Catholic nuns
have set up a three-storey clinic where they offer ophthalmic, dental
and pediatric services for what they say is a fifth of the price of
government-run clinics or private ones run for profit. A picture of
Jesus is pasted to the wall in the operating theatre.

An apparition of Mary is said to have occurred in Donglu in 1900 when
local Catholics were fighting off an assault by members of the
fanatical Boxer cult trying to destroy their church. This has made the
village a site of great devotion for Catholics. Every May for the past
decade, the police have cordoned off Donglu to prevent thousands of
Catholic pilgrims making their way to the village to celebrate the
feast of Mary. Many of the pilgrims are loyal to an underground church
which claims closer ties with Rome than the state-approved Catholic
church. Yet for all Donglu's sensitivity, the local government appears
content to let Catholics run the hospital, which is a key public
service.

Chinese officials are even urging religious organisations to learn from
Hong Kong, where religious groups run many schools and hospitals. In
late November, Ye Xiaowen, the head of the State Administration of
Religious Affairs which oversees the five officially recognised
religions, said that religious groups had helped reinforce social
stability in the former British colony with their contribution to
public services. The Archbishop of Canterbury, Rowan Williams, who
visited China in October, wrote afterwards in the TIMES that there was
now a sense in China that civil society needed religion, with its
motivated volunteers. During his trip he remarked on an "astonishing
and quite unpredictable explosion" in Christian numbers in China in
recent years.

The party still mouths its alarmist rhetoric about what it says are
foreign efforts to use religion as a means of undermining the party's
grip on power. Yet the appointment of Pope Benedict XVI, following the
death in 2005 of John Paul II who was seen by China as a more die-hard
anti-communist, has encouraged tentative efforts by China to restore
the ties with the Vatican that were severed in 1951.

Last month the Vatican decided to appoint a commission to handle
Chinese relations. But progress has been far from smooth. On November
30th, much to the Vatican's annoyance, China's state-backed Catholic
church appointed a bishop without the Vatican's prior approval for the
third time that year. Since 2000 China had done so only with the
Vatican's tacit assent. In August, however, China released a bishop
loyal to the underground church, An Shuxin, who had been arrested a
decade earlier after leading celebrations of the feast of Mary in
Donglu.

An even more tentative rapprochement is under way with the Dalai Lama.
Since 2002, China has held five rounds of talks with his
representatives, most recently last February. But China retains
profound fears that the Dalai Lama's real intention is to separate
Tibet, and adjoining areas, from China (see article[1]).
Notwithstanding the government's suspicions, Tibetan Buddhism has
acquired a certain chic in Chinese cities in recent years, with some
urbanites regarding it as spiritually more pure than Chinese-style
Buddhism, which has strong links to the government.

Within its own ranks, the party knows that some members practise
religion even though this is against the party's rules. Falun Gong
claimed many adherents among party members in the 1990s. In the
countryside, party secretaries routinely take part in religious
ceremonies. Mr Wang at the Black Dragon is not a party member, but in
other villages in the region temple chiefs double up as village party
bosses. If the party is still trying to keep its members atheist, it is
fighting a losing battle.

One result of allowing religion to play a bigger role in providing
education could be that the party finds its efforts to inculcate its
ideology among the nation's youth becoming ever more frustrated. In
Hongliutan, the temple-sponsored middle school attracts many boarders
from the town--a reversal of the normal flow of village pupils to the
towns. Thanks to the temple's sponsorship, the middle school's fees are
half of what they would be at a government school, teachers say. With
this sort of discount, the popularity and influence of the Black
Dragon, and other such spiritual beasts, seems certain to spread.